Heal the Hurt: 20 ways to ease emotional suffering
Michael D. McGee, M.D., author
Heal the Hurt gives guidance for healing from the trauma, hurts and heartbreaks of life. Dr. McGee lays out a simple but profound three-step practice for navigating life’s hurts and hardships, along with twenty concise and practical lessons for healing emotional pain and minimizing future pain. Heal the Hurt will not only ease your pain, it will help you embrace and process your pain in ways that will make you stronger and wiser because of your pain.