John F. Murray, MD’s new book “How Aging Works: What Science Can Do About It” is a brilliant elucidation of the aging process and the ways it can be minimized
Recent release “How Aging Works: What Science Can Do About It” from Page Publishing author John F. Murray, MD provides in depth scientific explanations of the many different processes of maturing bodies.
John F. Murray, Professor Emeritus of Medicine at University of California San Francisco, has completed his book “How Aging Works: What Science Can Do About It”: a gripping and potent scientific guide to the processes of aging and the steps readers can take to reduce the negative impacts of such processes.
Published by New York City-based Page Publishing, John F. Murray’s astutely crafted work serves to educate readers on the affairs of the body that most all shall face. Murray provides the readers with scientifically validated approaches to combat the biological forces of time.
The trend of worsening health, one that torments well over 100 million American adults, needn’t continue, because many of its causes are eminently reversible. “How Aging Works: What Science Can Do About It” documents what is going wrong, and how individuals can improve their health and stave off some of the worst outcomes of aging. The good news for aging individuals lies in the power of preventive measures to become or stay healthy: exercise your brain and body; eat a nutritious diet; maintain a healthy weight; don’t smoke (if you do, stop); and drink alcohol in moderation. These measures, if acted upon, will add extra years of enjoyable life to tens of millions of Americans.
Readers who wish to experience this enlightening work can purchase “How Aging Works: What Science Can Do About It” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing
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