Idea: How My Brain Works offers a clear, detailed introduction to the field of neuropsychology and how neuropsychological evaluation can benefit individuals seeking to assess their overall cognitive functioning. The case studies the author presents will be of particular benefit to individuals studying neuropsychology themselves, while material related to "brain games," mindfulness, spiritual connectedness, and emotional wellness will appeal to general readers.
Prose/Style: Koltuska-Haskin is a very competent writer, crafting well-organized and clear chapters. While the work doesn't provide in-depth analysis of specific conditions, it addresses how neuropsychology can provide a roadmap for better understanding and treatment of substance use disorders, depression, ADHD, and a broad range of other emotional and cognitive problems.
Originality: There are many books that touch on the topics of meditation, mindfulness, eating well, etc., many of which the author recommends for brain health. These sections of the text are not particularly novel, but the focus on neuropsychology is certainly unique.
Character Development/Execution: This is a solidly informative introduction to neuropsychology for students as well as readers who are curious about their brain health and wish to maximize their cognitive potential.
Date Submitted: January 23, 2021
In unembellished prose, Koltuska-Haskin shines a light on the common hurdles accompanying a neuropsychology diagnosis. She avoids recondite jargon and patiently breaks down terms and procedures for the uninitiated. Readers will appreciate the enlightening case studies from Koltuska-Haskin’s experience as a neuropsychologist and the emphasis on how patients, their caregivers, and their medical teams can benefit from an all-encompassing neurological investigation. In the second half, her take on nutrition is ably bolstered by easy-to-prepare recipes, and she offers tips on gardening, mindfulness, and other ways to maintain a sound supply of "emotional vitamins." For readers who have trouble meditating, she suggests a helpful roadmap to achieving a calmer state of mind and alleviating emotional and physical pains.
While the prose can become repetitive at times, it only drives the points across more clearly, and Koltuska-Haskin sustains a confident and calm voice throughout while enthusiastically guiding her audience toward realizing their cerebral potential. Offering a readable interpretation of a complicated topic, this informative guide gives an engaging, digestible account of the human brain’s workings and ways to improve mental and physical health.
Takeaway: This easy-to-follow, informative guide will help readers understand the discipline of neuropsychology and how to improve brain functioning.
Great for fans of: Catherine M. Pittman and Elizabeth M. Karle’s Rewire Your Anxious Brain, V.S. Ramachandran and Sandra Blakeslee’s Phantoms in the Brain, Thomas Armstrong’s The Power of Neurodiversity.
Design and typography: A
Marketing copy: B-