Trista Thompson has just moved to Snowcap Canyon, Utah, where she enrolls in gymnastics for the first time. As an accomplished tumbler, Trista believes learning the other three events and becoming a competitive gymnast will be easy. Trista quickly learns that gymnastics requires hard work and believing in herself. Despite that, she decides she wants to make the Level 3 team. On her determined journey Trista meets friends who help her learn about the sport and share her passion for gymnastics. Will hard work and dedication be enough to move up to Level 3?