Though more conceptual than experiential, Kim Yu’s thoughts whisper of the inherent goodness and benevolence that unite us with each other and the world around us, and she urges “unconditional acceptance” as the key to truly loving others, wisely observing “there is nothing that love does not touch.” Because change can be intimidating, she outlines three energies readers must master on their own path to awakening: a desire to understand life’s calling, an openness to learning new ways of being, and a willingness to put in the necessary work for change to occur.
There are practical pointers contained in the guide as well, including the importance of starting each day with meditation—a “breathing space to ground yourself”—and the need to find mentors who can serve as a sounding board along the way. Kim Yu also emphasizes the transformation that comes with journaling “to comprehend and navigate your mind,” and the power of music to “[capture] human emotion”—two simple practices that, when routinely implemented, can help foster a sense of peace. Perhaps most profound is Kim Yu’s advice that “you don’t need to try to be happy… It’s not about being happy always but reaching and releasing that inner joy.”
Takeaway: Gentle reflections on love as the catalyst for awakening.
Comparable Titles: Mark Nepo’s The Book of Awakening, James Hollis’s A Life of Meaning.
Production grades
Cover: A
Design and typography: A
Illustrations: N/A
Editing: B
Marketing copy: B
