River to Ocean: Living in the Flow of Wakefulness reflects the human voyage of finding our awakened self. As with a river traversing steep mountains and winding valleys, our inner and outer worlds can be encumbered by old beliefs, preoccupation with death, or compromised relationships to others, all of which can interfere with living wakefully. In her work, Katherine suggest another possibility, to wake up through our human life, not in spite of it. She provides insights. practices and inspirational stories as she explores nine aspects of wakefulness.