In this practical, relevant, and timely manual, Jennifer Keitt, guides you on a journey towards life change. Life has a way of keeping us contained and hidden within our own comfort zones. In order to live the lives we desire, we must take radical action. In today’s world people are looking for tools to propel them to the next level both professionally and personally. They are constantly seeking advice on ways to move past where they are, and “Shake Up Your Life” provides the necessary tools to sustain life change. It gives you the resources to understand yourself and can be returned to again and again for continued forward movement in your life. This book teaches you how to step out of your comfort zone, master self defeating thoughts, maximize your potential, and ignite your passion. Both men and women from a multitude of backgrounds have found “Shake Up Your Life” to be a catalyst for transformational living.