Be stronger to die harder and later (as in 7 to 10 years later than most of your demographic peers. Grip these words of strongman Mark Rippetoe, "Strength is a most important thing in life. Whether you believe it or not." Believe Mark and trust me! May I paraphrase what he contends? The essential cornerstone of your physical bank is functional strength. You want and need to move and put things in motion for the next ~ fifty years. I’m not clairvoyant, so I cannot see into the future of 2073 AD. Yet, I can envision you as a naturally lean and strong outlier for GenX many years from now. Whether you want it to be or not, strength improves your health span and can help you move the world for much longer than can your peers. 1.\tWill you dodge the intensive care unit when others cannot because you have a “vise grip”? Yes, you can. 2.\tWill you experience a revved-up metabolism with lean skeletal muscle? You betcha. 3.\tCan you protect joints from injury? Yes. 4.\tWill you maintain an independent lifestyle for a decade longer than many of your peers? Yup. 5.\tWill you enhance your prospects to become a healthy centenarian? Very likely. There is a corollary for these health and physical wealth codes. That corollary is: that your own strength program is unique. You are one unique athlete, so your physical training and activities should correspond with your unique enablers. Don’t just emulate another’s resistance work. Be a student of your endeavor to choose what works for you on your journey. Strong to Save offers you key flex alerts to be devoured on your journey to live longer and better.