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The book everyone should read motivation and you
Roger Pollard, author
This book is an attempt to give people a better understanding of where/who they are. The premise is, ground yourself in being confident in who you are by knowing the "why" derived from the sociological (5 agents of socialization) and psychological (big 5 personality traits) aspects we carry within ourselves. Why do we react and act the way we do? Everyone is an individual, and therefore uniquely distinct, as that does not mean we don't have commonalities. Knowing and naming these aspects about ourselves help with the ability to reflect, honestly, about ourselves so we can tackle how to move forward (2nd book of the series). Within the work is also information about the importance of goal setting, leadership and teamwork, as well as information about aims' and beliefs.
https://www.motiveinmotivation.com