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Formats
Paperback Details
  • 12/2021
  • 978-1-7352998-7-7
  • 366 pages
  • $20.99
N.D. Jones
Author
The Color of My Resilience: A Guided Self-Care Journal for Black Women
N.D. Jones, author

Adult; Self-Help; (Publish)

Strong Black Woman. Black Girl Magic. These six words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman’s capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance. The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood.This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine’s journey of self-discovery, reflection, and action. The guided journal will help you: Describe your struggles and successes Plan for and think about your self-care routines Assess your current self-care Identify your allies, values, aptitudes, interests, and strengths Examine your emotional triggers Plan long-and-short-term goals Get to know and understand yourself on a deep, meaningful level The book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience.

Reviews
Kristen Suleman, M.Ed., LPC, CCTS Owner and Therapist at The Therapy Space

"If you’re looking to enhance your understanding of self-care practices, to identify your personal goals with clarity, to strengthen your understanding of your personal values and living in alignment with them, to connect deeper with yourself and reflect on crucial aspects of your identity, I encourage you to consider N.D.’s guided journals.

Alongside thoughtful and intentional prompts, you will find powerful imagery, quotes, poetry, and personal essays sprinkled throughout these journals – all of which help connect you to others’ life stories as you continue to embrace and cultivate your own. These guided journals are an invaluable resource for black men and women on their journeys towards deeper self-exploration and self-love."

Formats
Paperback Details
  • 12/2021
  • 978-1-7352998-7-7
  • 366 pages
  • $20.99

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