The Karma Sense Eating Plan
David Hellman, author
Your weight? BMI? A1C? Your health is about more than achieving some numeric value. Reaching a number won't give you long-term happiness. Besides, how do we make sense of the swirl of conflicting data on what to do for better health? Karma Sense provides realistic solutions for achieving optimal health and happiness. It cuts through the scientific mumbo jumbo without taking itself too seriously. If you want to -Be healthier, -Be happier, and -Make the world a better place, the Karma Sense Eating Plan was designed for you. It's an audacious goal, one that requires Karma Sense.