When Toby is faced with learning to ride his bike so he can play with his friends, he begins to worry and worry and worry. "What if I fall?" "What if other kids laugh at me?" "What if I can't ride my bike?!" Mommy pauses, attuning to his behavior. She accepts his emotions and calmly engages with him, encouraging his discovery of positive steps to solve this dilemma. Toby learns a better way to manage his feelings by using his can-do thoughts. Now, he can have fun!