In this book, I propose several daily spiritual, brain, physical, and health-related routine techniques, and practices that can help in restoring the person’s inner peace and optimizing his/her brain’s productivity.  These techniques have been inspired by several readings in self-development, psychology, neuroscience, and biographies of some genius brains such as Steve Jobs and Albert Einstein.   To achieve a successful outcome, self-discipline is required continuously until these techniques become habits.