Would your life be better if you let go of negative emotions?
Many people struggle with harmful mindsets. They unconsciously sabotage relationships and goals. But there’s an enlightened way forward, if you have a guide to lead you along the path. Yol Swan is such a guide.
She has over thirty years of experience delving into the mind through psychology, spirituality, and nonduality. As a spiritual teacher, author and coach, she has helped clients across the world gain inner knowledge and fulfill their spiritual promise. Now she’s here to share the Swan Method with you.
The Swan Method infuses ancient Vedic wisdom into a practical system of self-discovery. It guides you to understand the nature of reality and to heal emotional wounds that block you from love and joy. The insights in this book give you the tools to change your life from within.
Learn how to:
* Grow self-awareness
* Find inner peace
* Master the ego-mind that keeps you stuck in the past
* Uncover hidden mental patterns that block you from love
* Turn painful events into wisdom
When you follow the Swan Method, you can reclaim your Divine Consciousness and be free, limitless, and eternal.
Are you ready to ignite your spiritual flame?
Readers new to enlightenment philosophies may feel overwhelmed at first, but Swan breaks down her method into three basic points: your present reality is a result of your past experiences; reaching your full potential is dependent on not identifying with past events or beliefs; and you have no control over your past. She urges readers to internalize “I-am-ness,” an understanding that who you are now is all that matters, and highlights two practices as fundamental to healing from past experiences. First: engaging in creative pursuits to keep you present-focused. Second: a daily meditation that she describes as “Anchoring in the Consciousness ‘I am’” to learn the “continuous state of simply being.”
Swan’s text is rich with insight, and her writing offers both much to reflect on and tools to encourage that reflection. She argues that our true nature is happiness and encourages readers to analyze the correlation between their desires and pain to understand that desire persuades us to seek fulfillment outside of ourselves—which, in turn, leads to dissatisfaction and sacrifices inner peace. Swan touches on enigmatic concepts—such as the principle of Primordial Matter and gunas (elements of nature) that shape the universe—but ultimately her teachings revolve around purifying the mind through intense self-awareness. This will appeal to readers seeking deep transformation and unafraid to dig in deeply.
Takeaway: An intricate, sometimes cosmic reflection on achieving spiritual potential.
Great for fans of: Deric J. Gorman’s What’s It Like To Be Enlightened?, Phillz Mah’s Enlightenment Now.
Production grades
Cover: A
Design and typography: A
Illustrations: N/A
Editing: B
Marketing copy: A
“With the goal of helping others achieve inner peace, spiritual teacher and coach Yol Swan offers her eponymous Swan Method of insight into the wiles of the controlling ego. For anyone willing to go slow, breathe, and smile as inner peace replaces distraction and psychic pain, the Swan Method is a valuable program.”
“You Are Your Healer is a practical self-help book filled with exercises to help people toward self-inquiry.”
“Swan's approach synthesizes the best of self-help psychology and spiritual objectives to strengthen both towards the goal of spiritual freedom.”
“This is more than a book; it is rather a guide to understanding yourself and what you need to be fulfilled. It is a book to treasure. Thank you for sharing your wisdom, Yol Swan!”
"The go-to book for you if you wish to let go of your past and find peace in the present moment … Yol Swan will show you how to heal yourself by yourself and avoid falling prey to false prophets and gurus."
“You Are Your Healer delivers everything it promises and more … It reveals that every individual's true, divine nature is happiness and peace.”
"Swan’s thought-provoking book will likely inspire others to pursue their spiritual journey."
