Even if we know where we d like to be in life, and what we d like to be doing, getting there can still be a challenge. Often we lack the emotional tools or even the bravery to make the right decisions for us. So how do we find our way out of this malaise? This book explains why your brain gets so filled up with stuff , and provides clear strategies to de-clutter your thinking. Paula Meir shares the necessary tools for change, and equips readers with the strength and mental resilience to help you get your s**t together in order to live your life your way. This is not an academic book ... it s both pragmatic and practical. Make a decision. Start living the life you deserve.