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Better Relationships Better Life

by Janel Sterbentz

Whether you are content with your life, yet feel like something is missing, or you are extremely depressed, the first step to satisfaction is to decide to make a change. Then learn about ways to improve your life. Through evidence based research, this book presents ways to establish better relationships with our friends, romantic partners, our bodies and our minds. Even if you are happy now, it’s wise to collect tools to keep in your back pocket if life takes an unexpected turn. This will give y... more

2024… Your Year of More: Plan Your Goals and Invest Your Efforts (The A to Z book series 1)

by Noah William Smith

"2024… Your Year of More" is Noah William Smith's brand-new digital book, set to be released on 15 December 2023! It is for readers interested in taking their lives to the next level. Noah mentions, "The present is good enough, but what if you regret one day that you did not want more?" There are no twists and turns in this book. It is direct and concise. The pages blossom with new insights, thought-provoking questions and exercises that speak to your heart. With topics ranging from A to Z, y... more

What's In Your Self-Hypnosis?

by Richard A. Blumenthal, MS

In this book, Richard Blumenthal shares his decades of experience to help the reader make and use a personal, custom self-hypnosis for any purpose. His approach stems from an unwavering belief that every person is unique, and every self-hypnosis should be just as unique, crafted to contain the most meaning for the person using it. He explains the whys and hows of creating such a self-hypnosis; one that's tailored to exact the needs and preferences of the user. Also included is a custom hypnosis ... more

Shut Up and Feel

by DJ Corchin

Relatable, hilarious, and has a lot of swears. A bold, picture book approach to the messy human experience. It’s a bold and even crass approach showcasing and overcoming frustration with the stigma of mental health. Its felicitous message connects immediately with those who might be struggling and gives them permission to just be themselves. Need therapy? Yes! Everybody’s doing it! Need meds? Holy sh*t, they work! Akin to a book like “Go The F**k To Sleep,” this adult themed book, is instantly r... more

Expansional Balance | A Holistic Health Approach To Better Health and Fitness

by Brian Dougan

Use basic exercises to build and maintain strength, endurance and flexibility to achieve a higher quality of life. Moving with Expansional Balance is moving with no resistance in the joints. This book provides basic exercise examples, with illustrations, that build and maintain strength, endurance, and flexibility into a health an fitness regimen that will generate a greater degree of expansional balance in your body. Brian Dougan has spent decades working with people in both the fitness i... more

The Challenge of Choice ... how to make a good decision when it REALLY matters!

by Richard Fast

Have you ever made an important decision with total confidence, only to see it become a complete disaster? Or perhaps you’ve made a critical decision in haste, hoping things would work out?

Why do we frequently make crucial decisions based on false confidence and wishful thinking?

… because the human brain makes time–saving assumptions to navigate our modern world, resulting in faulty insights and delusional bel... more

From Hurt To Healing: Navigating Birth Trauma’s Emotional Journey

by Virtual TH Mom Books

Embark on a transformative journey of healing and empowerment as you navigate the complex landscape of birth trauma. In "from Hurt to Healing: Navigating Birth Trauma's Emotional Journey," Virtual th mom books guides you through a comprehensive exploration of emotional renewal, offering a roadmap to reclaiming your strength, fostering resilience, and nurturing meaningful relationships. Discover powerful insights and practical strategies to: - Differentiate between challenging birth experie... more

978-1-7395065-9-9

by T.J. Roswell

Navigating the Internal Landscape: A Quranic Perspective on Human Consciousness. In "Navigating the Internal Landscape," the author embarks on a transformative journey to explore the profound relationship between the Quran and the human psyche. Rooted in scholarly analysis, this book delves deep into the nuanced interpretations of Quranic teachings, shedding new light on the intricate interplay between spirituality and psychology. The narrative introduces "Al-Kitaab," conceptualised as the... more

More Than Just a Hairdresser

by Donna Piromalli

I created this book, companion workbook and gratitude journal with you in mind. I wanted a way for you to uncover truths about your authentic self and make decisions about what you want for your life. The idea is that it will start you on your journey to get you to that next level in your life and beyond. I created the very thing I wish I’d had all those years ago, as I believe it would have improved my journey immensely. Being able to understand yourself without all the emotional clutter and n... more

Another Way

by John Louis Martin

Modern industrial society finds itself in a double bind. Multiple environmental issues are reaching a critical stage, while at the same time our democratic institutions are losing the support of the people. Calls for radical change fall on deaf ears. They ring hollow. Ending the use of fossil fuels without an alternative in place sounds like and is in fact a death sentence. In this book John Martin presents Another Way to understand the crisis we will all have to deal with going forward. Pulling... more

A Seagull Named Papa

by Barry J. Robinson

A Seagull Named Papa is a gentle but powerful exploration of those aspects of our experience that invite and sometimes challenge us to develop such necessary human qualities as courage, compassion, tolerance, humility, patience, defiance, contrition and perseverance. Get ready to laugh, cry and wonder at the deeply healing experiences of a violent ex-convict who is healed by a simple invitation; an eight-year old girl trying to recover from school-yard name-calling; a bullying supervisor stopped... more

Common Sensei: How To Earn A Black Belt In Life

by Bill Viola Jr.

CommonSensei presents: “Black Belt in Life," the continuous pursuit of self-perfection. Bestselling Author Sensei Bill Viola Jr. teaches you how to change your life in 864 seconds a day with 6-Samurai mindsets. Are you ready to transcend from average to savage – Ordinary student to modern day samurai! This self-help curriculum has sharpened the swords of thousands of people seeking a warrior’s mindset, and now it’s available to you. You need to ask yourself, were you put on this battlefield to s... more

Escape the Matrix: A Guide to Living Free in a System-Driven World

by Bjørn Schindler

*Do you feel exhausted, ensnared by routine, and stripped of autonomy? Is the pursuit of fulfillment constantly evading you? "Escape the Matrix: A Guide to Living Free in a System-Driven World" is here to guide you to true freedom.* **What is this book about?** In our contemporary world, unseen systems shape our daily lives - social, economic, technological. Though intended to create order and comfort, they inadvertently become the chains that confine us, limiting our potential and smoth... more

Hope & Luna

by Charles J. Orlando

In the evocative parable of "Hope & Luna," delve deep into the transformative journey of Hope, a woman navigating the intricate maze of personal relationships and self-worth. Luna, Hope's diary and metaphorical beacon, silently echoes Hope's innermost thoughts and feelings, and their bond reflects Hope's evolving relationship with herself. A tale that's not just about love but about the profound journey of self-discovery, Hope's path is not without its challenges... more

Panda Never Cries: A Guide to Achieving Peace and Fulfillment

by ABDULAZIZ M.

"Panda Never Cries" is not just another self-help book; it's a transformative journey into the heart of life's most profound lessons, illustrated through the calm, resilient nature of the panda. The panda, with its patient demeanor and tranquil existence, becomes the symbol of our capacity to navigate life's challenges with grace and composure. This book harnesses this imagery, melding it with deeply rooted wisdom to create an insightful guide for personal growth.... more

27 x 27

by Lenny Richardson

Every day is a new day filled with new challenges. With every new challenge comes a brand new opportunity to learn a lesson. One of the best ways to learn is through the mistakes and experiences of others. Why learn a lesson the hard way? 27 X 27 is a collection of lessons distilled from various anecdotes in Lenny's life and various books Lenny has read, compacted into a short book. The objective of this book is to provide alternate ideas that enable the reader to think in a manner that might be... more

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