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Peak Brain Plasticity

by Said Hasyim

Unleash your true potential with proven methods to level-up your brain's power.

Do you notice feeling more forgetful? Are you self-limiting your progress because you believe that your brain is old already? Do you have anxiety that you can't forget–even after trying every suggestion available?

This life-changing book contains the concept of neuroplasticity made digestible for everyone and more…

Strat... more

Love Thyself, First + Always

by Michelle A Cawley

We have self-love completely backwards.

We strive to win the approval and affection of others without regard for our personal integrity. We give freely of our resources hoping our efforts will bolster our enoughness. We’re generous with our love and empathy towards others, but not towards ourselves. It’s a vicious cycle until we choose differently.

Except that you’re not sure where to start. What you do know is this &md... more

Happy Has Always Been the Plan

by Chris Ray

Why all the misery, both violent and emotional? God intended us to be happy. He gave us everything we need to be happy. What happened? How can this world be so far off the original plan? We used to agree to disagree. We had peace. No more. Now we unfriend friends we have had for years. Where is the joy in families that are broken? Divorce, no love or tenderness. The gentleness and natural affection is all but gone. We think we are rich and have need of nothing and know not that we are wretche... more

Too Old to Hire Too Young to Retire

by Brian Hennessey

The Boomer's and Gen-Xer's self-help guide who are looking to get 'unstuck' in today's transformational employment/working world. Part inspirational, part instructional, and part resources.

Let Go and Heal: Recovery from Hurt and Emotional Pain

by Mark Linden O'Meara

Let Go and Heal is a positive re-affirming guidebook to help you start dealing with and working through emotional issues that hold you back from leading a more fulfilling life! It is a thought-provoking, awareness-raising and human approach to emotions and healing. By blending scientific research, mind/body, and personal experience, this book creates a comprehensive guide to resolving the issues that keep hurting you. A comprehensive handbook and holistic approach to: - Identifying and challeng... more

Mid-Term Goals Suck: The Five Secrets to Goal Setting for Success

by Mohsen Zargaran

This book is going to take you on a journey of becoming. It will lead you through a series of powerful and life-changing concepts which you can put into use in order to achieve lasting success. You can achieve anything your heart desires. It’s not just a cliché. It all comes down to your willingness to transform yourself, your way of thinking, and your way of engaging with yourself. Goal setting books are a dime a dozen, but I can assure you that my strategies to achieving success are like nothi... more

The Cluttered Mind

by Deborah McKenna

This book is for people who are ready to look at all aspects of their lives in order to release themselves from negative feelings and bad habits and consequently, manifest a happier and healthier life. We explore how all of our experiences in life, both positive and negative, create imprints in our subconscious mind. The subconscious mind then becomes cluttered like junk drawers in our homes. We teach them tools to quiet the conscious mind and then utilize the 4Rs (Recognize, Replace, Release... more

Yes I Can: Learn to use the power of self-efficacy

by Laura Ritchie

Yes I Can: Learn to use the power of self-efficacy, is a practical and personal book founded on solid psychological concepts. Dr Laura Ritchie is a Chartered Psychologist, Professor of Learning and Teaching, and importantly she is someone who found her YES. Yes I Can addresses the topics of perception, perspective, self-efficacy beliefs, metacognition, self-regulation, and agency by presenting these psychological concepts through a uniquely inviting and approachable, storytelling voice. Laura in... more

Mindscaping: A Practical Guide for How to Be Happier

by Donovon Jenson

Are you happier now than you were last year? Most people haphazardly chase happiness, guided by vague, empty platitudes like: •Choose happiness. •Happiness can only be found when you stop looking for it. •Happiness is always within you. These sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing. Readers can expect to: •Underst... more

Halfway There: Lessons at Midlife

by Elizabeth C. Haynes

This is a book of personal stories that are written in an essay style and as a covert self-help book. Each chapter offers stories of real life experiences, but in the context of helping readers make sense of their own lives. It is part memoir, because the stories are true, and part self-help, which is what it was actually designed to be. Most readers find it is more in the self-help category.

FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices

by Gigi Berardi

FoodWISE is a personalized tour through our entire food system, from farm to plate, reviewing up-to-date, sometimes surprising scientific insights into popular diets and how we make our decisions about what to eat, together with a look at farmers and community groups trying to do the right thing with food. The book is designed precisely for those who are frustrated with the incomplete and confusing picture they get from the flood of diet information and books. FoodWISE gives us a WISE view of pr... more

Classic Marriage: Staying in Love as Your Odometer Climbs

by Michelle Rayburn

Classic Marriage is a fun-filled marriage book with practical tips and tools for communication and a long-term commitment. As the odometer climbs, everyday challenges have probably affected communication, romantic feelings, and even commitment. Michelle and Phil have been there, and they want to help you experience wedded bliss well into the golden years.

In this book, you’ll find:

Biblical, faith-based resources from 30-year marriage veterans.
Honesty and humor... more

Life In Full Colors: Unlock Your Childlike Curiosity to Uncover and Activate the Creative Intelligence You Are

by Corry MacDonald

Isn't it incredible what upcycle artists can do with discarded and broken materials? Picking up seemingly worthless pieces to transform them into something wonderful.

Did you know you have the innate ability to do this with your life?

Life In Full Colors presents a unique seven-step creative process for reframing your perceived “problems” in order to access the myriad potentials you hold, revealing how you can create your own lin... more

My Little Book of Happy

by Elena Josaya

Filled with meaningful quotes, actionable tips, and reflective questions, this book is the perfect balance of inspiring and practical. Big change happens through simple steps, and this book is all about building a new approach to your everyday actions and routines. With My Little Book of Happy: 50 Tips for Finding Yours, you'll feel more empowered to: reconnect with your purpose and motivation, reach your full potential, make a difference in the world, and inspire people around you.

Five Question to Finding Peace of Mind and Authentic Happiness

by Armando S Garcia

Can you really find peace of mind in this fast paced, distracting world? Absolutely, because what troubles the mind is not the outside world, but the mind itself. It is the mental grasping of what you want and rejecting what you don't want, especially the rejecting, which causes psychological stress and distress. Heedlessly we chase our hopes and dreams trying to figure out what makes us happy, often seeking distractions to avoid facing what is really troubling us, all the while undermining the ... more

The Forgotten Option

by Kenneth Connelly

The Forgotten Option is about marriage and how to stay in it.

Today most married couples see their options as being either married or divorced with no in between. However marriage is more than just being about ourselves; there are so many others that we may not see that depend on us and our spouse sticking it out together. It is for this reason that Ken looks at what is The Forgotten Option of how to stay together when your marriage is in trouble, or even whe... more

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