As a physical therapist with nearly 19 years of experience, I have been driven to create health and wellness content to help prevent the chronic health conditions that are so difficult to rehabilitate. I take great care with my writing and illustrations so that my readers will have the greatest training benefits and the lowe.... more
As a physical therapist with nearly 19 years of experience, I have been driven to create health and wellness content to help prevent the chronic health conditions that are so difficult to rehabilitate. I take great care with my writing and illustrations so that my readers will have the greatest training benefits and the lowest risk of injury from the exercises they practice with me.
Rob Cowell's Projects
Progressive Core Strengthening
Progressive Core Strengthening is designed to help you overcome the training plateaus that are so co... more