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Health, Diet & Parenting

  • Être: Girls, Who Do You Want to Be?

    by illana raia
    Être is a magazine-style collection of articles breaking down big topics like financial confidence, mentorship, philanthropy and entrepreneurship for today’s motivated girls. Organized by topic (#BeSmart, #BeWi$e, #BeInnovative), and featuring Insta-inspired graphics, Être offers wise words to world-changing girls…at exactly the right time.
  • From Chewing to Pooing: Food's Journey Through Your Body to the Potty

    by Lauren Gehringer, with Dr. Natalie Gehringer
    A lighthearted journey through the digestive process; "From Chewing to Pooing" reassures anxious little ones and helps all kids better understand this important way their bodies function. Simple rhymes are pared with illustrations by award-winning artist Maile McCarthy to keep young readers engaged. A back section for parents feature Dr. approved Tips For Healthy Digestion, to help care takers keep things on track.
  • Tips to Encourage Kids to Attend Tuition Classes

    by Aisha Adele
    Children are always playful, with short attention spans in one place. They still prefer what is happening at a particular time than what is going to happen. Teachers are the only people who have the power to motivate and encourage kids to attend their tutoringclasses because they understand their behavioral patterns.

    Teachers can influence students in a way they will understand, obey, and enjoy their tuition classes. They... more
  • Richard and the Boyz: The Puberty Experience

    by Nadine Pierre-Louis
    TIME FOR “THE TALK” WITH YOUR SON? IT DOESN’T HAVE TO BE AWKWARD! \tUse this entertaining and engaging story to get all the important points across. Allow Preeb, age 9, and Pube, age 12, to make it much easier for you. Follow along with their experiences while they ask the difficult questions. The questions boys don’t want to ask but want answered. Young men will relate to the contemporary jargon and realistic questions and answers in this book. Having the “talk” about puberty can be quite awk... more
  • Enjoy Entertaining Children with Theme Days

    by Barbara Wilson-Battiss
    It?s amazing the fun you can have with children with a little planning, some materials from the dollar store, and a healthy dose of imagination. Enjoy Entertaining Children with Theme Days gives you help with all three. You?ll find more than two dozen themes that elementary-aged children would enjoy. The best part is that they (and you) will also have fun enjoying the themes, which include lunch ideas, physical activity, snacks, games, and more. For instance, a theme of ?round? can include a day... more
  • Why You Should add Full Body Massage in your Schedule?

    by james ford
    Every day your body is exposed to various signs of wear. These can range from heavy work to poor posture to stress - all these things can damage your body. Like an exercise, a massage makes more of you if you treat it regularly. Massage will help you to get reduce the stress, anxiety and you feel relax. Even a monthly treatment can help you maintain the overall health of your body! Massage can help you live a happier and healthier life. There are so many types of massage that relax your body. B... more
  • When Every Bite Matters: One Teen's Journey with Food Allergies

    by Olivier Deldicque
    Life is complicated enough when you're a teenager, but if you have food allergies, it's even worse. Diagnosed when he was three months old, Olivier Deldicque has been living with food allergies since before he can remember. Olivier shares his story and offers practical insights for teens coping with food allergies.
  • Factors Cause Skin Problems in Winters, You Must Know!

    by Meridian Fintess
    You have to fight for your skin type in winters as it can cause many problems due to dry weather. It is only important to ensure virus air hits, you have to put your best security up to successfully maintain a strategic distance from the issues with winter skin. There are most well-known winter skin problems that you may face alongside the solution that will enable you to achieve a delicate, supple and defect free complexion through the winter season. Here is one more essential thing for you t... more
  • Some Benefits of Weight Lifting for Women

    by Fitness Expert
    The fact that women do not promise remains a misunderstanding. Many women still spend most of their time in the gym with cardiovascular equipment. It is the fact that women can also lift the weight that will help them to reduce health-related problems. It's time to change. Using an iron a few times a week not only reduces the hips and waist but can also change your body and health. If you want to take exercise, you can select Best Gym in London ser... more
  • What are the Best Types of Massage for Athletes?

    by james ford
    After a fantastic workout in the gym or a sports day, we all love being good and, if possible, enjoying a deeply relaxing massage. Everyone likes a good massage, but it is very important to massage regularly, especially if you are an athlete. Massager feels good but is also extremely beneficial for body and soul. Male are more athlete than female. So, males need to take it seriously. In order to get the best massage after a workout, you can choose the Massage for Men London services. There are m... more
  • Reasons Why Exercise is Important Part of Life?

    by Meridian Fintess
    I am convinced that fitness is one of the most important aspects of daily life. In fact, the importance of fitness in your daily life is supported by many studies, including the annual public health assessment and international cardiological science. So, what is it? Why fitness is so important? Here are the main reasons why you should regularly include exercises in your life. Improves the Appearance: In addition to a healthy diet, fitness is the most important way to control your weight. Exe... more
  • Exercise Has a Very Positive Effects on Mental Health

    by Fitness Expert
    Everyone knows that exercise daily is very beneficial for the body. Regular exercise can have a very positive effect on depression, anxiety, ADHD and more. It also reduces stress, improves memory, helps you sleep better and improves your overall mood. You should select Best Gym in London services that will guide you which type of exercise suits you. Regardless of your age and fitness level, you can learn how to use exercise as a powerful tool to make you feel better. Exercise Reduce Depressio... more
  • buzznor

    by Buzz Nor
    Buzznor is a blog managed by coaches of life, we provide daily lifestyle tips in tech, education and other useful topics to help you to spend a easy life.
  • What Do You Know About Deep Tissue Massage?

    by james ford
    The tissue massage is a kind of massage therapy in which deeper muscle layers and connective tissue are realigned. It is especially helpful for chronic pain and contracted areas such as stiff neck and upper back, lower back pain, muscle tension and sore shoulders . A portion of similar strokes are utilized as an exemplary massage treatment; however, the development is slower, and the weight is more profound, concentrating on regions of strain and agony to achieve the lower layer of the muscles... more
  • Scoochie-Scoochie Nite-Nite

    by Michele Packard
    Nighttime ritual for young children for sweet dreams incorporating alphabet, songs, and prayer.
  • Who Is An Endomorph?

    by Maddison White

    Let's be frank, no two people look the same. But there are definitely some similarities between all of us. One of them is the body shape. The majority of the individuals are grouped into one of the following categories: Ectomorphs, Mesomorphs or Endomorphs. Each type has its own benefits and disadvantages. Whatever your body type is, you can always achieve that ideal body you desire by following the right nutrition and workout plans. Let's learn how.


    Characteristics of an Endomor... more

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