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Health, Diet & Parenting
by Laurel Mellin, PhDStress eating, mindless eating, food addiction, and binge eating are caused by neural pathways in the emotional brain. The method is evidence-based and each took is carefully crafted for easy use and quick results. The book contains three books in one! Begin by discovering the neural pathway in your brain that triggers overeating, and learn what it is seeking through overeating (safety, love, comfort, or pleasure). Next, use simple emotional tools to de-activate that wire, so cravings stop on th... more
by Thomas Vas-DonThis book was written to make it easier to understand the principals of massage, anatomy, trigger points, and referral pain patterns. In this book, you will see the body broken down into sections from origin and insertions, range of motion, to pain referral patterns with pictures. This book was designed for students, but it will be a great benefit and addition to everyone.
by Olivier DeldicqueLife is complicated enough when you're a teenager, but if you have food allergies, it's even worse. Diagnosed when he was three months old, Olivier Deldicque has been living with food allergies since before he can remember. Olivier shares his story and offers practical insights for teens coping with food allergies.
by Meridian FintessYou have to fight for your skin type in winters as it can cause many problems due to dry weather. It is only important to ensure virus air hits, you have to put your best security up to successfully maintain a strategic distance from the issues with winter skin. There are most well-known winter skin problems that you may face alongside the solution that will enable you to achieve a delicate, supple and defect free complexion through the winter season. Here is one more essential thing for you t... more
by Fitness ExpertThe fact that women do not promise remains a misunderstanding. Many women still spend most of their time in the gym with cardiovascular equipment. It is the fact that women can also lift the weight that will help them to reduce health-related problems. It's time to change. Using an iron a few times a week not only reduces the hips and waist but can also change your body and health. If you want to take exercise, you can select Best Gym in London ser... more
by james fordAfter a fantastic workout in the gym or a sports day, we all love being good and, if possible, enjoying a deeply relaxing massage. Everyone likes a good massage, but it is very important to massage regularly, especially if you are an athlete. Massager feels good but is also extremely beneficial for body and soul. Male are more athlete than female. So, males need to take it seriously. In order to get the best massage after a workout, you can choose the Massage for Men London services. There are m... more
by Meridian FintessI am convinced that fitness is one of the most important aspects of daily life. In fact, the importance of fitness in your daily life is supported by many studies, including the annual public health assessment and international cardiological science. So, what is it? Why fitness is so important? Here are the main reasons why you should regularly include exercises in your life. Improves the Appearance: In addition to a healthy diet, fitness is the most important way to control your weight. Exe... more
by R. K. HollidayThis book helps the older generation understand why kids today love watching other people play video games on streaming sites such as Twitch.tv and YouTube.com.
by Kenneth D. Michaels
A psychotherapist for several years, Ken felt equipped to help clients master many types of trauma. But when he was diagnosed with prostate cancer, he realized he needed support and guidance through the physical and emotional challenges. Thankfully, Ken’s doctors caught his cancer early and treated it successfully. Ken has been in remission for ten years, and he’s used this gift of time to understand his emotions as a man grappling with this disease. Incorporating acceptance and h... more
by Edward LewisWe all need a pampering session in our busy routine. We all demand for a luxury spa treatment as it can relax and gives soothing effects to soul, mind and body. My friend told me she went for a facial last week. I was impressed because her experience was too good. She told me that when she arrived management took her into a beautiful relaxing room. Room was with dim lights and lots of couches. They served her breakfast with fruits, pastries and yoghurt. Then the girls started talking to her ... more
by Fitness ExpertEveryone knows that exercise daily is very beneficial for the body. Regular exercise can have a very positive effect on depression, anxiety, ADHD and more. It also reduces stress, improves memory, helps you sleep better and improves your overall mood. You should select Best Gym in London services that will guide you which type of exercise suits you. Regardless of your age and fitness level, you can learn how to use exercise as a powerful tool to make you feel better. Exercise Reduce Depressio... more
by Buzz NorBuzznor is a blog managed by coaches of life, we provide daily lifestyle tips in tech, education and other useful topics to help you to spend a easy life.
by Rebecca MathenyObesity among American adults is reaching an alarming level, presenting medical and emotional challenges for the individuals and their families. In Trimming Your Waistline, author Dr. R. Matheny, a registered dietitian, provides practical advice to prevent or correct weight problems in men and women that are reducing their quality of life. Also helpful for health professionals in weight management and the paraprofessionals who assist them, Matheny gives information about the following wei... more
by Ruth Matinko-Wald* Explore the impact of screens on kids' brains and lives * Discover tools and touchstones for deep connection * Foster empathy and build resilience * Address bullying and peer aggression * Together, create stronger families and communities
by Sharon Good
Throughout history, philosophers, psychologists and seekers have been searching for the key to a happy life. Could it be that something as simple as your day-to-day choices is that key?
Powerful Choices, Powerful Life offers wisdom, tips and a Toolbox for Choice to help you utilize choice as a pathway to creating the life you want.
In this compact, user-friendly book, you’ll learn:
• Why Is Choice So Powerful?
by Robert Myers, PhDIt's no secret that we spend more time with our devices than with our loved ones. And although it provides a solution for family members looking to reduce their screen time, at its heart The Well-Balanced Family is about learning to take the newly-available time and channel it toward strengthening family connections, spending more quality time together, and supporting each other in developing healthy, productive, and enjoyable lifestyles. The Well-Balanced Family focuses on four areas: Conne... more