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Health, Diet, Parenting, Home, Crafts & Gardening

  • A Way Out of Chronic Pain: How It Happened and What to Do about It

    by Stephen Gobel
    This book provides the reader with the neurobiological and musculoskeletal explanations of chronic pain. It helps you to understand why an episode of chronic pain happened to you and what to do about it. The book is written for everyone over the age of fifty. It is written for everyone who has experienced chronic pain in the past and wants to do something to try to prevent future recurrences. The book discusses the roles of sedentary life styles, posture, chair design and the loss of range of mo... more
  • Tap Talk, Tidbits, and Tips for Dilettante Tappers: The World's Only Completely Nonessential Guide to Tap Dancing

    by Bernard M. Patten
    If you're looking for an old-fashioned honest chapbook about the experience of being an amateur tap dancer, look no further. Welcome to the world's first and only tap book written by a student of the art-not a teacher, a studio owner, or an expert. Delve into these real-life tap adventures and let them inspire you to bring the magic of the dance into your own life. This humble chapbook will open your mind to the world of this unique form of dance in ways that only a student of the art could. ... more
  • The Cellular Wellness Solution

    by Bill Rawls, MD
    The Cellular Wellness Solution delivers a new look at the critical role that healthy cells play in avoiding chronic illness as we age. Dr. Rawls shares how overcoming his own battle with chronic illness revealed the natural and powerful solution—herbal therapy—and why it is key for defending against microbes. Readers will better understand the simple but essential role cells play in our health and learn how supporting cells with herbal phytochemicals every day is one of the most powerful defen... more
  • Your Maternity Leave: The Ultimate Practical Guide (1st UK Edition)

    by Nathalie Koren
    Maternity leave can be a challenging time for any woman, but with good preparation, a clear understanding of your rights, and a positive attitude, managing this crucial phase of your life has never been easier! Packed with checklists and handy tips, this book covers a full range of relevant practical situations to guide you through the various stages of your maternity. It will provide you with the information, advice and reassurance you need to successfully transition out—and also back into—t... more
  • Our Side of Paradise: The Magical Love Garden

    by Michael Boyajian

    Join the author and his wife Jeri as they share their love for each other while finding creative inspiration in that love that allows them to effectuate a fantastic Hudson Valley garden and official wildlife habitat that is landscape designed in the style of  Frederick Law Olmsted and in the approach of both The Brooklyn Botanic Garden and the New York Botanical Garden as well as all the historic estate gardens in the region where there is always abundant blooming throughout the gro... more

  • Flat Gut After 50: 5 Simple Ways to Strengthen Your Core, Prevent Injury, and Look Great into Your 60's and Beyond

    by Douglas Setter
    Look good and feel great with 5 to 10-minute exercise sessions that build a flat stomach, pain-free back, and strong body so that you can jump out of bed in the morning, touch the floor and feel self-confident in your abilities. Forget starvation diets and joint-jarring, lengthy cardio routines that can accelerate aging and injury. Flat Gut After 50 teaches you five basic steps to easing back pain, strengthening the entire body, trimming your waistline, and matching the strength and endurance o... more
  • Hospice Care for Heart Disease Patients

    by Melodia Hospice
    Heart Diseases are on the rise and taking care of your loved ones suffering from heart disease is difficult. Melodia Care Hospice not only provides Hospice Care to patients with heart diseases but our eBook will serve a great deal to a lot of people who are caregivers or suffering from heart disease themself.
  • Natural Methods to Boost Your Immune System

    by Clay Bartley N.D.
    What are some natural ways to boost your immune system? In this book, you will discover which nutrients, foods, and methods you can use to maintain and build up your immune system. As a naturopathic doctor and nutrition counselor my experience has been that your body can better heal itself when the best methods are used for rejuvenation. I share with the reader methods I use if I get a common cold, the flu, or a virus. These natural methods for boosting your immune system are intended to be a... more
  • Natural Methods to Boost your Immune System

    by Clay Bartley N.D.
    What are some natural ways to boost your immune system? In this book, you will discover which nutrients, foods, and methods you can use to maintain and build up your immune system. As a naturopathic doctor and nutrition counselor my experience has been that your body can better heal itself when the best methods are used for rejuvenation. I share with the reader methods I use if I get a common cold, the flu, or a virus. These natural methods for boosting your immune system are intended to be a... more
  • The Prostate and Key Health Issues for Older Men

    by Shaun Dowling
    Do you know any other older men who have a medical condition which incapacitates them or requires treatment? Surely Yes ! Could anything like that happen to you ? Once you understand why older men are prone to certain medical conditions, you are half way to finding out what needs to be done to prevent them from happening in the first place. Sometimes even a simple change in lifestyle can be enough. This relatively short book,which covers. all the key medical conditions,provides the information y... more
  • Parenting in the 21st Century: A Horror Story: A Guide to Surviving Your Children: From Birth Until They Fly the COOP

    by Barbara Woster
    Author, educator...and parent...Barbara Woster, takes you on a parenting journey exploring all ages from birth until they fly the coop.
  • Living Passages for the Whole Family: Celebrating Rites of Passage from Birth to Adulthood

    by Shea Darian

    Nautilus Book Awards Winner that is a treasure trove of creative ideas, rites of passage, songs, birthday celebrations, parenting wisdom, and more. Offers ways for parents and caregivers to reclaim and heal life passages from the past. 334 pages. $21.95 USD SheaDarian.com

  • Seven Times the Sun

    by Shea Darian

    A one-of-a-kind parenting favorite to.awaken creative possibilities in the home and family. Full of ideas, reflections, practical advice, songs, stories, and everyday rituals for mealtime, going to bed, chores, playtime, and more, 221 pages. $17.95 USD SheaDarian.com

  • Bloom at 85

    by Alan Bloom
    Alan Bloom was eighty-five when he decided to write this book.The remarkable thing about Alan is that at 85 he does not rely on any medication. He doesn’t suffer from any of the illnesses people of his age usually have. He is very fit, and enjoys a full and active life. He wants to pass on to other people the kind of lifestyle that he believes has enabled him to enjoy a high level of fitness into his eighties. People are living longer, but not necessarily in the best of health. By following hi... more
  • Cannabis and Sexuality

    by Pharmacology University
    The cannabis plant is one of the supplements associated with sexuality since ancient times. Cannabis has been used throughout history not only as a medicinal plant but also as a potent aphrodisiac. Nowadays, the knowledge of how the endocannabinoid system works, as it exists in our organism and how relates to the plant; has helped explain this phenomenon that makes cannabis and its derivatives, an attractive alternative to integrate into sexual life.
  • The Flying Sabuki

    by E.S. Curry
    Do you know what a “Flying Sabuki” is? During a week’s vacation together in the Adirondack Mountains, writer E.S. Curry discovers, through nature and his son Åsmund’s imagination, what this phenomenon is and so much more. This uplifting testament to the joys of fatherhood is a must-read for anyone who wants to learn about the connection and bonding rituals that cement the father-son relationship—electronics and distraction free. E.S. Curry and his son Åsmund teach us about working together ... more

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