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  • I See My Baby

    by Alicia Hurtt

    "I See My Baby" is a poignant and inspiring memoir that chronicles the personal journey of Alicia Hurtt as she navigates the challenges of infertility, depression, and a crisis of faith. With raw honesty and vulnerability, Alicia shares her experiences of feeling like less of a woman due to her struggles with conceiving, and the emotional toll it takes on her and her relationships.

    Throughout the book, Alicia takes readers on her transformative journey of overcoming these obst... more

  • Reversing Type 2 Diabetes, Kidney Disease, and Heart Disease; Exposing Longevity & Old Age Secrets to Living into Your 90s

    by Veltisezar Bautista

    Hello, World!

    I thought I was going to die.

    On that day, 26 years ago, while hooked to several machines in a hospital in Michigan, U.S.A, the doctor told me I had a massive heart attack that caused extensive bleeding; I was devastated.

    It was a shocker! Why? What happened? I asked myself.

    But I didn’t die.

    God kept me alive. I was then 63; I am now 90. 

     

    The above is an excerpt from Chapter 1 of the book, Reversing Type 2 Diabe... more

  • Move For You

    by Brigitte Cutshall
    Unleash the power of movement. Maybe you feel exercise is just another boring thing on your do-to list, like organizing your sock drawer. Or it’s something you’ll get to eventually—after all the other important things are done. You don’t have to be a superhero or an athlete to add movement into your routine. Your personal health journey is about finding happiness in movement and the joy in discovering what lightens your heart. Whether it’s hiking in the mountains, dancing in your living r... more

  • Unhunched: Discover Wellness Through Posture

    by Aesha Tahir
    In the digital age, technology has become a constant in our daily lives, but this convenience comes at what cost? Our modern work culture’s obsession with efficiency and multitasking is reducing the awareness of our bodies. We are forgetting the long-term implications of sitting hunched over our desks for extended periods. The posture we practice at work becomes the new normal for our bodies. In Unhunched, movement specialist Aesha Tahir reveals how our distorted posture is leading to physical p... more

  • Vaginal Prolapse Colpocleisis LeFort Surgery A Personal Story

    by Judith Cutler
    Vaginal prolapse is a painful, embarrassing condition which adversely affects the lives of countless women. It is usually a secret women do not share with anyone except their partner or doctor. I only wish that the gynecologists who treated me over the years had said even one word about prolapse prevention. I feel very let down by them. It could have been prevented. I hope the advice in this book helps to prevent it for others. Tell women. Share the information. This is a story of sadness, reco... more

  • The Joy and Love of Childhood. How to Change the World While Changing Diapers

    by Maisie Young
    Women face impossible choices when we discover too late that the modern fairy tale we’ve been sold of “having it all” is a real-life nightmare. This book tells the truth about the heart-breaking realities that affect unsuspecting new mothers, and seeks to help women avoid the traps, so they can focus on being the mothers they want to be. A must-read for both future and current moms, this book identifies and analyzes the hurdles women face as they seek to go beyond the basics and focus on the ... more

  • Climbing Out of Depression

    by Jacklyn Brown
    It has been written, I have unusual insight into the problems of human existence. My ability to assist people on their journey to overcome life's challenges comes from an inner wellspring of Spirit. Additionally, my studies help me analyze how and why things work in our lives. Credentials and degrees are the usual criteria for works such as this book. I have qualifications, just not ones that fit into the expected norm. By profession, I am a counselor, motivational speaker, and writer. I have be... more
  •

    Debunking Teenagers

    by Daphne Adler
    Why are teenagers constantly tempted to behave recklessly, and what can parents do about it? Why is telling your son or daughter to “just say no” a hopelessly ineffective strategy? How do imaginary peers influence your adolescent’s decisions? Why does the focus on reforming bullies and supporting victims miss the point entirely? What are the real perils facing children online, and how should parents respond? Why are teens constantly taking selfies? And how can you keep your child safe behind th... more

  • Health 4 Ever

    by Greg Wilson
    Australian health expert Greg Wilson has crafted a concise, A-Z reference guide of health facts, tips and fascinating information all explained in simple terms with many captivating ideas on living a healthy and happier life. NOT just another health book, focusing on hints and tips for a happier life; relationships, family matters, children, etc. Includes interesting hints and tips along the way that make us think and make this enjoyable to read and to keep for a future reference. Improvin... more
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    Different brands of Carisoprodol | Health Naturo

    by Alice Dcoz
    Carisoprodol is a muscle relaxer that is used to treat moderate to severe muscle pain. It is effective for such health issues and many doctors recommend taking the muscle relaxer to get better health benefits. It reduces body pain after 30 minutes of intake of the doses. This effective muscle relaxer is available in different brands in the market. The muscle relaxer brands are to be found in different strengths with similar eff... more

  • Health Hiccups From an I Witness

    by Salene Hill
    Health Hiccups From an I Witness is a collection of health, dieting, and medical daily advice. The collection covers men and women health, nutrition, exercises, and dieting tips. You will learn to love your body and mind, or create a unique way of becoming a healthy person.

  • Cannabis Lullaby

    by David Sharp
    The essential resource for painsomniacs pondering whether—and how—to use pot. Until his mid-40s, the only leafy plant material that health journalist David Sharp consumed recreationally was Earl Grey tea. Then chronic pain and insomnia struck. Desperate for relief, he nibbled a brownie made with a special ingredient. No, not walnuts—weed. Sharp’s pain soon melted away, and he slept that night like a hibernating bear. Thus began Sharp’s 15-year quest to unlock the secrets of cannabis, the world’s... more

  • ADHD and Emotional Intelligence Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hype

    by Roxana C

  • ADHD and Emotional Intelligence: Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hyp

    by Roxana C
    An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself. ADHD requires a super-advanced level of parenting skills – but the good news is that those skills are within your reach… and the extra effort you... more

  • Never Enough: Three Pillars of Food Addiction Recovery

    by Sandra Elia
    If you've spent the better part of your life waging a war against the numbers on the scale, you won't be surprised to learn that certain foods trigger overwhelming 'feel-good brain chemicals' and actually overtake your brain's reward pathway-and as a result, you can't stop eating. Literally. This makes it so that every diet program you've ever started was destined to fail. From the beginning. And it's infuriating. From the leading pioneer in food addiction recovery, Sandra Elia, comes Never E... more

  • Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior

    by Sarah R. Moore
    In Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior, we explore: - The body-brain connection to behavior, why most "consequences" don't work, and what to do instead - How parents and children can regulate their nervous systems to foster greater connection, even in the thick of adversity - How to use different types of storytelling and play as effective and benevolent teachers It covers these topics from the contexts of neuroscience, attachment theory, and best practic... more
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