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Health, Diet, Parenting, Home, Crafts & Gardening

  • Health Hiccups From an I Witness

    by Salene Hill
    Health Hiccups From an I Witness is a collection of health, dieting, and medical daily advice. The collection covers men and women health, nutrition, exercises, and dieting tips. You will learn to love your body and mind, or create a unique way of becoming a healthy person.

  • Cannabis Lullaby

    by David Sharp
    The essential resource for painsomniacs pondering whether—and how—to use pot. Until his mid-40s, the only leafy plant material that health journalist David Sharp consumed recreationally was Earl Grey tea. Then chronic pain and insomnia struck. Desperate for relief, he nibbled a brownie made with a special ingredient. No, not walnuts—weed. Sharp’s pain soon melted away, and he slept that night like a hibernating bear. Thus began Sharp’s 15-year quest to unlock the secrets of cannabis, the world’s... more

  • ADHD and Emotional Intelligence Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hype

    by Roxana C

  • ADHD and Emotional Intelligence: Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hyp

    by Roxana C
    An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself. ADHD requires a super-advanced level of parenting skills – but the good news is that those skills are within your reach… and the extra effort you... more

  • Never Enough: Three Pillars of Food Addiction Recovery

    by Sandra Elia
    If you've spent the better part of your life waging a war against the numbers on the scale, you won't be surprised to learn that certain foods trigger overwhelming 'feel-good brain chemicals' and actually overtake your brain's reward pathway-and as a result, you can't stop eating. Literally. This makes it so that every diet program you've ever started was destined to fail. From the beginning. And it's infuriating. From the leading pioneer in food addiction recovery, Sandra Elia, comes Never E... more

  • Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior

    by Sarah R. Moore
    In Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior, we explore: - The body-brain connection to behavior, why most "consequences" don't work, and what to do instead - How parents and children can regulate their nervous systems to foster greater connection, even in the thick of adversity - How to use different types of storytelling and play as effective and benevolent teachers It covers these topics from the contexts of neuroscience, attachment theory, and best practic... more

  • WHOLE DOG PARENTING: EVERYTHING YOU NEED TO RAISE AND TRAIN AN URBAN PUP

    by Jennifer Wheeler
    In Whole Dog Parenting, husband-and-wife experts Jennifer and Ovidiu have teamed up to bring readers a holistic guide to raising a dog in the urban environment. With over forty years of combined experience training and caring for dogs in New York City, the authors offer city parents and their pups a one-stop resource that covers everything from socialization and puppy training to obedience and dog park etiquette.

  • Eat, Sleep, Breathe Oral Health: Why your mouth matters

    by Dr. Yasmin Chebbi
    Our mouths are filled with information about our systemic health. They always have been, but now medicine and science are putting the pieces of the puzzle together. Research has intimately linked oral health problems to diseases in other parts of the body. In a modern era of advanced knowledge and sophisticated technology, why is the amount of dental work done each year still in the range of billions of dollars? Why do people still suffer from rotting teeth and oral disease? What is missing in o... more

  • Patient Empowerment 101

    by Ann M. Hester, M.D.
    Patient Empowerment 101 will impact how you approach your medical care for the rest of your life. It's a fun read, full of pictures, charts, and questionnaires. No boring medical jargon here. You can even access a website that reinforces concepts taught in the book. In addition, you can take engaging online quizzes and watch informative videos featuring life-like characters. The website was created just for you. The book teaches invaluable healthcare principles once known only by medical profes... more

  • Die verwelkten Blumen des Otto von Bismarck

    by Lazlo Freibinger
    Otto von Bismarck hatte die Angewohnheit, frische Blumen zu bestellen, bevor er entschied, ob er in ein Nachbarland einmarschieren sollte oder nicht. Wenn diese innerhalb von sieben Tagen verwelkten, traf er die Entscheidung, einen Krieg zu führen. Wenn die Blumen standhaft blieben, verschob er den Krieg auf einen späteren Zeitpunkt. So entstand die Legende der verwelkten Blumen von Otto von Bismarck.

  • Patient Empowerment 101

    by Ann M. Hester, M.D.
    Take control of your healthcare while you lower your healthcare costs. An experienced physician has 'a conversation' with readers about ways to take their medical care to the next level. This is a fun read but full of invaluable tips to change the trajectory of medical encounters for the rest of your life. Readers are also given complimentary access to a website to download fillable forms, take self-assessment quizzes, and watch videos of life-like doctors giving medical tips.

  • Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential

    by Shereen Lim
    Understand airway health to unlock your child's full potential. Did you know that the way a child breathes will impact every aspect of their development including their sleep quality, learning, behaviour, jaw and facial development, speech, and future health? Common issues children experience such as snoring, disturbed sleep, poor attention and concentration, ADHD-symptoms, difficulties with emotional regulation, recurrent ear infections, speech or feeding concerns, teeth grinding, crooked... more

  • Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction

    by R. D. Lee
    Gut-Brain Secrets explains how friendly bacteria in your digestive tract nourish and protect your good health, resiliency and longevity. Or bad bacteria slowly poison you from within... upsetting your brain biochemistry, and causing attention deficit disorder, autism, depression, anxiety, and other GAPS conditions (as defined by Dr. Natasha Campbell-McBride). A "corrupted gut," as the author calls a disordered microbiome, is also the root cause of digestive disorders such as leaky gut, food... more

  • The Mitochondriac Manifesto

    by R. D. Lee
    The Mitochondriac Manifesto explains in vivid detail how friendly electromagnetic frequencies, pure water, and earth-type magnetism give us life, energy, and resistance to disease. On the other hand, foreign frequencies, adulterated water, and non-uniform magnetic fields deplete us of energy and healing capacity on the way to causing disease and dysfunction. Your mitochondria are in the middle of it all. Now you can learn Nature's way of making sickness go away, and good health stay as long as p... more

  • How Not to Be My Patient: A Physician's Secrets for Staying Healthy and Surviving Any Diagnosis

    by Edward T. Creagan, MD, with Sandra Wendel

    Esteemed Mayo Clinic physician and cancer specialist addresses how to be an empowered patient. Updated third edition includes vital information on how COVID changed the healthcare landscape, why providers are under stress, how to navigate the electronic medical record and patient portal, and why patients should take charge of their health in a changing healthcare delivery system.

  • Hold On to Your Muscle, Be Free of Disease

    by Robert Iafelice
    Separating scientific fact from fiction, Hold On to Your Muscle, Be Free of Disease will forever change your mindset about health and disease. Nutritionist and author Robert Iafelice draws on leading-edge science to explain how the loss of muscle mass, strength, and quality can not only impair mobility and physical functioning but also how these factors underpin the development of metabolic diseases, including diabetes, cancer, heart disease, and Alzheimer’s disease. The good news is that a... more
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