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by Jane RobertsonCFAH said in a blog post that If you want to take your chocolate experience to the next level, you need to consider getting some good CBD gummy bears. Gummy bears are becoming more popular as more people recognize their health benefits. Gummy bears can be great because they have the ability to improve your mood and relieve stress. However, when you buy these products you need to know which ones are the best. The following article will give you ... more
Tri-C Parenting: Clear. Confident. Complete. The Fundamental Guide To Effectively Parenting Your 1st Through 12th Graderby Dr. Brian ReesAt last, a universal guide for how to be a more effective parent. Dr. Brian Rees has dedicated more than 15 years and 40,000 hours of family counseling to develop a system known as Tri-C Parenting. This fundamental approach prioritizes realistic expectations — exactly what parents need to shape the happiest and healthiest version of their child. The Three C‘s: •Clear - See your child through clear eyes, so your expectations will match reality. •Confident - Promote your child’s core confiden... more
by Pam ShowalterWhat began as an effort to manage stress through journaling, The Caregiver's Journey chronicles five years the authors spent caring for a loved one who lived hundreds of miles away. Realizing their hard-earned lessons could help smooth the path of those in similar situations, The Caregiver's Journey serves as a roadmap for anyone navigating the role of caregiver. The chronological narrative, interspersed with tips and recommendations, helps readers better understand their path as caregivers, whi... more
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by Mary DiCaro
What if what you've been told about aging is wrong? Is there a way to prevent and even reverse the chronic diseases of aging?
These are important questions few of us consider until we are confronted with declining health, chronic pain, or a life-altering diagnosis.
Rates of chronic disease continue to rise steeply because the focus has been on symptom suppression and not the root causes and prevention of disease.
The good news is the body provides... more
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Diagnosis Prediabetes: Your Guide to Reboot Your Lifestyle & Stop Prediabetes During the Pandemic & Beyondby Gretchen Scalpi
The Centers for Disease Control estimates that over 88 million American adults have prediabetes: that’s 1 in 3 adults in the United States!
If you have learned that you have prediabetes, consider it news that must be taken seriously. While many people feel devastated to receive a prediabetes diagnosis, it can be a blessing in disguise. A diagnosis of prediabetes is a wake-up call, and a call to take action.
A person with prediabetes should understand what this condition is, ... more
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by Michael Alvear
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by Yoo Sik Oh
Contracting acute pneumonia after undergoing surgery for hernia and almost dying, and watching his daughter suffer from severe atopy, the author, Yoo Sik Oh, was compelled to explore alternative forms of healing. Instead of limiting himself to modern medicine or traditional methods of therapy, he sought out alternative methods because wanted to truly heal himself instead of just mitigating the symptoms of his illness and buying another day only to live as a patient.
With 15... more
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by Christine DeLozier
A cheeky scientific look at eating for sexual health.
Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the ge... more
by Clarice IngramIn her work as a community health nurse, Clarice Ingraham has discovered that traditionally, Bahamian woman play a major role in the country's society, as do women in all developing countries. The nation is both family-orientated and tourism-dependent. Women are housekeepers and often the sole bread winners in their families. They often work in the hotel industries that comprise about 75 percent of the workforce. Maternal morbidity refers to the rate of incidence of disease, whereas the mortalit... more
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