BookLife - Resources and tools for book publishers and writers

Move For You

by Brigitte Cutshall

Unleash the power of movement. Maybe you feel exercise is just another boring thing on your do-to list, like organizing your sock drawer. Or it’s something you’ll get to eventually—after all the other important things are done. You don’t have to be a superhero or an athlete to add movement into your routine. Your personal health journey is about finding happiness in movement and the joy in discovering what lightens your heart. Whether it’s hiking in the mountains, dancing in your living r... more

Unhunched: Discover Wellness Through Posture

by Aesha Tahir

In the digital age, technology has become a constant in our daily lives, but this convenience comes at what cost? Our modern work culture’s obsession with efficiency and multitasking is reducing the awareness of our bodies. We are forgetting the long-term implications of sitting hunched over our desks for extended periods. The posture we practice at work becomes the new normal for our bodies. In Unhunched, movement specialist Aesha Tahir reveals how our distorted posture is leading to physical p... more

Vaginal Prolapse Colpocleisis LeFort Surgery A Personal Story

by Judith Cutler

Vaginal prolapse is a painful, embarrassing condition which adversely affects the lives of countless women. It is usually a secret women do not share with anyone except their partner or doctor. I only wish that the gynecologists who treated me over the years had said even one word about prolapse prevention. I feel very let down by them. It could have been prevented. I hope the advice in this book helps to prevent it for others. Tell women. Share the information. This is a story of sadness, reco... more

The Joy and Love of Childhood. How to Change the World While Changing Diapers

by Maisie Young

Women face impossible choices when we discover too late that the modern fairy tale we’ve been sold of “having it all” is a real-life nightmare. This book tells the truth about the heart-breaking realities that affect unsuspecting new mothers, and seeks to help women avoid the traps, so they can focus on being the mothers they want to be. A must-read for both future and current moms, this book identifies and analyzes the hurdles women face as they seek to go beyond the basics and focus on the ... more

Climbing Out of Depression

by Jacklyn Brown

It has been written, I have unusual insight into the problems of human existence. My ability to assist people on their journey to overcome life's challenges comes from an inner wellspring of Spirit. Additionally, my studies help me analyze how and why things work in our lives. Credentials and degrees are the usual criteria for works such as this book. I have qualifications, just not ones that fit into the expected norm. By profession, I am a counselor, motivational speaker, and writer. I have be... more

Debunking Teenagers

by Daphne Adler

Why are teenagers constantly tempted to behave recklessly, and what can parents do about it? Why is telling your son or daughter to “just say no” a hopelessly ineffective strategy? How do imaginary peers influence your adolescent’s decisions? Why does the focus on reforming bullies and supporting victims miss the point entirely? What are the real perils facing children online, and how should parents respond? Why are teens constantly taking selfies? And how can you keep your child safe behind th... more

Health 4 Ever

by Greg Wilson

Australian health expert Greg Wilson has crafted a concise, A-Z reference guide of health facts, tips and fascinating information all explained in simple terms with many captivating ideas on living a healthy and happier life. NOT just another health book, focusing on hints and tips for a happier life; relationships, family matters, children, etc. Includes interesting hints and tips along the way that make us think and make this enjoyable to read and to keep for a future reference. Improvin... more

Different brands of Carisoprodol | Health Naturo

by Alice Dcoz

Carisoprodol is a muscle relaxer that is used to treat moderate to severe muscle pain. It is effective for such health issues and many doctors recommend taking the muscle relaxer to get better health benefits. It reduces body pain after 30 minutes of intake of the doses. This effective muscle relaxer is available in different brands in the market. The muscle relaxer brands are to be found in different strengths with similar eff... more

Health Hiccups From an I Witness

by Salene Hill

Health Hiccups From an I Witness is a collection of health, dieting, and medical daily advice. The collection covers men and women health, nutrition, exercises, and dieting tips. You will learn to love your body and mind, or create a unique way of becoming a healthy person.

Cannabis Lullaby

by David Sharp

The essential resource for painsomniacs pondering whether—and how—to use pot. Until his mid-40s, the only leafy plant material that health journalist David Sharp consumed recreationally was Earl Grey tea. Then chronic pain and insomnia struck. Desperate for relief, he nibbled a brownie made with a special ingredient. No, not walnuts—weed. Sharp’s pain soon melted away, and he slept that night like a hibernating bear. Thus began Sharp’s 15-year quest to unlock the secrets of cannabis, the world’s... more

ADHD and Emotional Intelligence Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hype

by Roxana C

ADHD and Emotional Intelligence: Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hyp

by Roxana C

An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself. ADHD requires a super-advanced level of parenting skills – but the good news is that those skills are within your reach… and the extra effort you... more

Never Enough: Three Pillars of Food Addiction Recovery

by Sandra Elia

If you've spent the better part of your life waging a war against the numbers on the scale, you won't be surprised to learn that certain foods trigger overwhelming 'feel-good brain chemicals' and actually overtake your brain's reward pathway-and as a result, you can't stop eating. Literally. This makes it so that every diet program you've ever started was destined to fail. From the beginning. And it's infuriating. From the leading pioneer in food addiction recovery, Sandra Elia, comes Never E... more

Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior

by Sarah R. Moore

In Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior, we explore: - The body-brain connection to behavior, why most "consequences" don't work, and what to do instead - How parents and children can regulate their nervous systems to foster greater connection, even in the thick of adversity - How to use different types of storytelling and play as effective and benevolent teachers It covers these topics from the contexts of neuroscience, attachment theory, and best practic... more

WHOLE DOG PARENTING: EVERYTHING YOU NEED TO RAISE AND TRAIN AN URBAN PUP

by Jennifer Wheeler

In Whole Dog Parenting, husband-and-wife experts Jennifer and Ovidiu have teamed up to bring readers a holistic guide to raising a dog in the urban environment. With over forty years of combined experience training and caring for dogs in New York City, the authors offer city parents and their pups a one-stop resource that covers everything from socialization and puppy training to obedience and dog park etiquette.

Eat, Sleep, Breathe Oral Health: Why your mouth matters

by Dr. Yasmin Chebbi

Our mouths are filled with information about our systemic health. They always have been, but now medicine and science are putting the pieces of the puzzle together. Research has intimately linked oral health problems to diseases in other parts of the body. In a modern era of advanced knowledge and sophisticated technology, why is the amount of dental work done each year still in the range of billions of dollars? Why do people still suffer from rotting teeth and oral disease? What is missing in o... more

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