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Health, Diet, Parenting, Home, Crafts & Gardening

  • The Meal Deal: Blaze Your Own Trail to a Healthier Eating Lifestyle

    by Lisa Kiersky Schreiber
    The Meal Deal helps readers set up their surroundings and use meal planning and other techniques so they can create and practice healthier eating habits for a lifetime.
  • Using Humor to Maximize Living: Connecting with Humor

    by Mary Kay Morrison
    The purpose of Using Humor to Maximize Living is to affirm, sustain, and encourage people in the practice of humor not only as a personal tool to optimize a healthy life style, but also to maximize the benefits of humor in everyday life. Check out the research that includes a review on the use of humor to nurture creativity, to increase the capacity for memory retention, to support an optimal work environment, and to build safe communities that reflect the relational trust necessary for maximizi... more
  • Communication is Care

    by Jennifer George
    Communication in healthcare long-remains one of the top reasons for patient complaints in the healthcare system (Reader et al., 2014). While health education programs prepare healthcare providers for technical competency, not all focus on developing our emotional intelligence and human compassion. Communication is Care: 9 Empowering Strategies to Guide Patient Healing is a practical guide to educate healthcare providers on how to strengthen their communication skills and help their patie... more
  • Big, Fat American Lion Book: An Active Guide for How to Live a Better Life Being Fat

    by Alessandro Boccaletti
    Our population is facing a global health crisis at the hands of rising obesity rates. But fortunately, Alessandro Boccaletti, a researcher and science-novel writer, is here to show you how you can take responsibility for your health in Big, Fat American Lion Book. Let the comical Big Fat Lion be your guide as you look for simple ways to improve your health. Together, you will learn the factors driving up obesity rates through plenty of eye-opening US and world statistics. Boccaletti not on... more
  • The Building Blocks of Health: How to Optimize Wellness with a Lifestyle Checklist

    by J. Joseph Speidel

    Dr. Speidel’s book, The Building Blocks of Health––How to Optimize Wellness with a Lifestyle Checklist, provides a science-based strategy to reverse lifestyle-related damage to our health that leads to illness and early death.

    Readers will learn: •Why the lifestyle of 95% of Americans is unhealthy. •That a healthy lifestyle can prevent 90% of diabetes, 80% of heart disease, and nearly 50% of cancers. •That an optimal lifestyle can add 10 to 15 years to life •That multiple behavioral fac... more

  • Spa in Manesar

    by Jones Jones
    We are a famous Spa in Manesar & massage service providers of Manesar for more than 70 massage types like Full Body Massage, Aromatherapy Massage, Ayurveda Massage, Thai Massage, Swedish Massage, Sensual Massage, Body to Body Massage, Adult Massage, and many more.
  • Create a Home of Learning: The Right Toys & Techniques for Your Developing Child

    by Jodi Dee
    Children learn while they play! Transform your home into a home of learning- using materials and concepts offered in our online masters class and training materials. This content has been developed and used by early childhood practitioners and educators for generations, now available to you with your children! By leveraging combined experience, knowledge, and practical application typically used and implemented in accredited preschool settings you can create your own home of learning! Understand... more

    by Michael Goddart
    A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self is your chance to step into an omnipresent reality, a new now in which you can readily navigate your life successfully, happily, easily. Working with this guide, you can become a new you so that situations, people, thoughts, and desires are more easily negotiated moment to moment. You have an untapped reservoir of awareness that you can learn to access to become wiser, achieve a state of eq... more
  • Don’t Just Lose Weight, Lose Inches!

    by Adarsh Gupta, DO
    This book with help you learn about the difference between losing weight versus losing inches and learn about strategies and steps needed to achieve your healthy lifestyle goals. In Chapters 1 to 4, you learn about diet and exercise, and in Chapter 5, you learn about how to track your progress, utilizing either digital options or paper options. Chapter 6 then prepares you to get started towards your personalized healthy lifestyle plan. It is not difficult. You can quickly achieve it. While you ... more
  • Buy Best ED Medicines Online At 50% OFF From Arrowpills

    by Nancy Taylor
    Do you know what ED actually is? If you don't know you can visit Arrowpills and get more on ED. You can cure ED faster and easier, want to know how? There are medicine which is easy way for ED. We are one of the leading online sellers of medicines. With us, you can buy generic medicines online from the comfort of your home at the best deals. Buy Cenforce 200 Online Cenforce 200 mg... more
  • Use Careprost For Longer And Thicker Eyelashes

    by Ava Scott
    Careprost contains an active ingredient called ophthalmic bimatoprost solution. In men/women, Careprost eye care serum can help treat lengthening eyelashes, glaucoma, ocular hypertension. To maintain the normal pressure of the eye, it increases the flow of fluids out of the eye and reduces pressure. In the foam of genuine eye drop, this medicine comes in (serum). Get Careprost eye ... more
  • Gut Feelings

    by Douglas A. Drossman, MD and Johannah Ruddy, M.Ed.

    Authored by Douglas A. Drossman, MD, an award-winning gastroenterology and psychiatric researcher, and Johannah Ruddy, M.Ed., a national patient advocate expert, Gut Feelings will serve as a guide for patients and doctors to diagnose, treat and communicate more effectively about disorders of Gut-Brain interaction. Gut Feelings is a culmination of decades of learnings in the gastroenterology space and analyzes the perspectives of both doctors and patients seeking diagnosis for their condition.... more

  • So You Want to Make a Bris

    by Henry Michael Lerner, MD
    Years ago when most Jews lived in fairly close communities and were more observant of religious rituals, couples having a baby boy found it easy to get information about having a bris. Now with many young Jewish couples living far from their parents and home communities and with less knowledge and observance of Jewish customs, such information is less readily available. That is why this book and web site have been created. Their goal is to provide clear, accurate information about all aspects of... more
  • Best Sarms for Injury Recovery

    by Sarms for Sale
    Whether you want Sarms in the form of capsules containing powder, loose powder, or liquid, we have got you covered with our best Sarms for injury recovery.
  • House Rules

    by Alyssa Hoyt
    Every day you ask your child to go brush her teeth, put on his shoes, or help with chores. Every day each child comes up with some creative way to avoid the job. Tired of seeing this in her own house, Alyssa Hoyt came up with her own creative solution: House Rules. From now on, expectations were clear: brushing teeth does not involve petting the dog, reading comic books, cleaning out gunk from between toes, or deciding that bedtime is the absolute best time to start the most amazing art project ... more
  • Get Back in the Game: Overcoming the Eight Obstacles to Optimal Female Health and Performance

    by Jackie Cruickshank Cohen
    Despite having a clean bill of health, many fit and active women don’t feel well. Some struggle with fatigue, depression, and anxiety; others with recurring injuries, persistent pain, unexplained weight loss, or stubborn weight gain. Because these symptoms usually defy a medical diagnosis, they are often ignored. While interest in women’s specific health and performance is gaining momentum, approximately 75% of all medical studies and 97% of all exercise science research is currently being c... more