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Health, Diet, Parenting, Home, Crafts & Gardening

  • Pump it Up!: Exercising Your Heart to Health

    by Joe Petreycik
    Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the book’s usefulness and appeal to reade... more
  • The Autism Parents' Guide To Reclaiming Your Life

    by Deanna Picon

    Finally - a book that is all about YOU!

    For the first time, an autism expert offers information and support specifically for the PARENTS of children with autism. The mother of a non-verbal, autistic son, autism coach Deanna Picon has created this unique book to help you:

    * reclaim your life and take control again

    * understand autism's impact on you, your family and your world

    * meet the challenges of parenting a child with autism

    * build the best life possibl... more

  • Be Youthful: Look Good, Feel Great—and Remain Young at Any Age

    by Shino Bay Aguilera

    Miami’s top cosmetic dermatologist reveals his secret Fountain of Youth. In BE YOUTHFUL, you’ll learn: Advanced techniques the professionals use to restore facial fat and contour tissue for a younger, more natural-looking appearance. Why women should do everything in their power to become “billionaires” of collagen and elastin before confronting the drastic changes of menopause The factors that cause ongoing damage to the skin—and how to protect yourself against ... more

  • From Stuttering to Fluent Speech, 6,300 Cases Later: Unlocking Muscle Mischief

    by Ronald L. Webster
    Stuttering is one of the most misunderstood and mistreated of human disorders, leaving stutterers resigned to dealing with the stress and humiliation of their affliction for life. Now, stuttering expert Ronald L. Webster, Ph.D. dispels the myths that surround the disorder and takes readers on a compelling journey into stuttering from a scientific perspective and shares new insights for effective treatment.
  • Low dose medicine

    by Max Corradi

    Low dose medicine is a new therapeutic approach aimed at restoring physiology through communicating and signaling molecules such as cytokines, interleukins, growth factors, neuropeptides, neurotransmitters and hormones prepared in low dose-active dilutions and therefore without any side-effects. Part one of the book covers in details each signaling molecule and its therapeutic application in low dose medicine, whereas part two offers a list of general treatment protocols for a variety of heal... more

  • Cures without side effects

    by Max Corradi
    This book is a practical and very condensed health guide. It's an essential manual for those who want to cure themselves without side effects. Part one describes different healing methods and therapies such as healing using the subconscious mind, Nutraceutical Therapy, Phytotherapy, Spagyric Medicine, Tibetan Medicine, Homeopathy, Homotoxicology, Oligotherapy, Low Dose Medicine and Physiological Regulating Medicine. Part two covers a whole range of treatment protocols for a wide variety of heal... more
  • Friends with the Scale

    by Linda Spangle, RN, MA

    Friends with the Scale presents a smart, practical approach that helps you completely change your relationship with the scale. Based on stories and examples along with scientific data, this book helps you discover the weight-loss power that lies within your scale when you simply make it your friend.

  • The Other Medicine That Really Works: How Energy Medicine Can Help You Heal In Body, Mind, and Spirit

    by Heidi DuPree, RN, CTN
    Winner of 7 national and international book awards, The Other Medicine That Really Works is a comprehensive guide to a healing way of life that will take you beyond symptom elimination and into growth, transformation, and radiant health. Through mind-body health information, scientific studies, and true-life stories of healing you will learn the core energetic causes of physical, emotional, mental, and spiritual issues and how to treat them in a way that really works -- knowledge that is your bi... more
  • Body Signals: Your Face Reveals Your Health

    by Elizabeth Jaksa Wardrum
    Your face is a map. Every feature is energetically connected to a corresponding organ or tissue. Body Signals: Your Face Reveals Your Health, presents information in a simplified format, which assists the reader in recognizing and interpreting facial signals that may impact one's health. The book provides helpful suggestions based on holistic health care practices for correcting the imbalances the face reveals.
  • Transplant Handbook for Patients: Replacing Stem Cells in Your Bone Marrow

    by Dan Poynter
    Your Bone Marrow Will be Healthy Again More than 330,000 stem cell transplants are performed each year. The procedure cures cancer, blood disorders such as leukemia, and even rebuilds organs. Treatments are similar to cancer procedures: chemotherapy &/or radiation are used to remove stem cells from the bone marrow and then they are replaced. Transplant Handbook for Patients describes what will happen on a day-by-day basis. Written from a patient’s point of view, the author provides sol... more
  • Yoga, Meditation and Spiritual Growth for the African American Community: If You Can Breathe You Can Do Yoga and Find Inner and

    by Daya Devi-Doolin
    Daya Devi-Doolin has written an excellent, simple and readable book on Hatha Yoga. YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY is for you, the everyday person, the person who works, has a family (or not) and wants to stay stress-free, happy, fulfilled and healthy. This book will lead you, the yoga aspirant, and participant to that place. It has a loving and knowledgeable approach as if the reader were right in Daya’s Yoga studio at the Doolin Healing Sanctuary. The... more
  • It's Not as Bad as It Sounds (My Life with MS & Fibro): My Life with Multiple Sclerosis and Fibromyalgia (Living with These 2 Co

    by Yvonne deCelis
    Yvonne Decelis goes over what life has been like living with Multiple Sclerosis & Fibromyalgia by going over her upbringing and life prior to, during and after diagnosis. She also covers things like medications, “healthful living”, and how she lives her daily life covering items pertaining to work, SSDI, friendships and relationships, etc. Mrs. Decelis also wrote It's Not as Bad as it Sounds for people seeking information on how to interact with others who have "invisible illnesses" like MS,... more
  • 12 Theories of Aging That Really Matter: And What You Can Do about Them

    by Terence L. Reed
    Combining the newest research on aging with the common sense wisdom of the past, author Terence L. Reed has laid out a twelve-step program for preserving your current health while building the best chance of living a long, fruitful life. Seeing the results of cause and effect in his own life and that of others, Terence observed those that took care of themselves did indeed live much longer lives, often free of pain and illnesses that so commonly affect so many Americans today. Actual animal stud... more
  • JailbreakFromBackPain

    by Dr. Thomas Garzillo, D.C.
    The most common back pain remedies don't work! A doctor with over 10,000 patients and more than 20 years in practice explains why you don’t need costly treatments, expensive gadgets, or old-fashioned back exercises. Learn how simply, easily, anywhere, without equipment, at any age, and in any physical condition you can make the key structural changes that eliminate your back pain and restore your ability to do what you need to do as well as what you want to do!
  • How Your Doctor is Slowly Killing You: A Woman's Health Survival Guide

    by Dr. Angela DeRosa, DO, MBA, CPE

    Hormone deficiencies are a problem for women of all ages, not just those in menopause, and they are making us sick, tired, irritable and killing our sex drive. How Your Doctor is Slowly Killing You: A Woman’s Health Survival Guide, informs and empowers women with the facts they need to know about health issues connected to hormone deficiencies, the benefits of bio-identical HRT, and how to speak with their doctors and become advocates for their own health.

  • Dr. Deah's Calmanac: Your monthly interactive guide for cultivating a positive body image

    by Dr. Deah Schwartz
    Dr. Deah’s Calmanac is a 12-month interactive guide designed to transform negative body image and disordered eating patterns into a body positive approach to wellness. The Calmanac is a program that may be started any month of the year and provides the reader with hands on techniques for replacing anxieties associated with body hate with calming size acceptance. For a peek at the book visit this link: