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Health, Diet, Parenting, Home, Crafts & Gardening

  • 5 S.T.E.P.S. to Being Your Own Patient Advocate

    by Sharon K Miller
    Cristy Kessler should be dead. The fact that she’s not is because she took charge of her own medical care. When she took it upon herself to find out why she had spent her lifetime battling pain and illness, Kessler embarked upon a journey of discovery in which she endured multiple treatments and procedures that resolved some, but not all, of her issues. Finally, armed with a diagnosis of multiple autoimmune diseases, she took charge and, with the help of a powerful team of doctors, Kessler ident... more
  • My Heart Diary: Strategies for Healthy Living

    by David I. Koenigsberg, M.D., Judy Z. Koenigsberg, Ph.D.

     

     

     

  • Living Autism Day By Day

    by Pamela Bryson-Weaver

    An autism diagnosis can be difficult for families to come to terms with, as well as the cause of much concern and many, many questions. Pamela Bryson-Weaver has the answers. With her gift for storytelling, deep sense of compassion, and rich understanding of Autism-related issues, Pamela Bryson-Weaver takes the reader on a yearlong journey in just a few minutes a day. Each day, Living Autism Day-by-Day offers words of hope, insightful stories, and gentle and kind advice from another parent who... more

  • Andy Biotic in The Infection

    by Wesley Blauvelt
    Happening right now in a world inside us all. Come join superhero Andy Biotic and his side-kick Luke O'cyte as they defend the world of Yorbody against the evil King Bacterium and his dim-witted minions the Germies. Andy and Luke's exciting adventures not only entertain and educate but they also encourage children to play an active role in their own health. Children will become a hero of their very own worlds, their bodies. When we know, we grow!
  • Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond

    by cynthia olsen
    Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors’ health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. NMBA Award 2014 Jenkins Group Living Now S... more
  • Healthy Living Redefined: Live It. Share It.

    by Kate Horning

    A simple guide to escaping diets, eating for pleasure and discovering what you desire, Healthy Living Redefined: Live It. Share It. is the result of over a decade of exploration and experimentation in health and nutrition with one goal in mind - to create a simple, practical, approach to living a healthy lifestyle.

    We all know what to do, so why is it so hard to live healthy? Too much noise, too much information, and none of it makes sense. One day you should be doing this, the... more

  • EAT-FAT ∆ GET-FIT

    by Ted Neckowicz
    A diet and lifestyle guide developed by a once overweight professional engineer based on his own personal experiences and in depth research. The book builds a powerful case for the consumption of more quality fats and less carbohydrates to achieve a healthy weight, increased fitness, vitality and improvements in key bio-metric medical markers of good health. The book exposes the influence of the food and medical industries as well as government dietary recommendations that may actually be underm... more
  • 101 Things To Do With Your Kids: Practical Tips for Raising Small Children

    by henry brechter
    101 practical tips for raising young children
  • Waist Training 101: A Guide to Using Corsets to Slim Your Waistline

    by Vanna B.
    Once a fashion staple for the ideal female form, the corset has made an astounding comeback, regaining widespread popularity thanks in part to celebrities like Jessica Alba, Beyoncé, Dita Von Teese, and Jennifer Garner. Women are once again lacing up with the goal of reshaping their bodies and cinching inches off their waistlines. This practice, known as waist training, is done all in the name of beauty, sex appeal, and the coveted hourglass figure. But how exactly is it done? Waist Trai... more
  • Writing Games, Writing Tips, Writing Exercises.

    by Mat Clarke
    A booklet on stopping hemorrhoids in their tracks and how to never get them again. Also, how to never get hemorrhoids in the first place! Easy to follow information on the different kinds of hemorrhoids, symptoms and what exactly is happening to your body. Plus, 2 new bonus extras in this revised edition: Lose Weight Easily. Return your eyesight to before you needed glasses.
  • Don't Panic They're Just Hemorrhoids

    by Mat Clarke
    A booklet on stopping hemorrhoids in their tracks & how to never get them again. Also, how to never get hemorrhoids in the first place! Easy to follow information on the different kinds of hemorrhoids, symptoms and what exactly is happening to your body. Once you've read this booklet you'll be thoroughly informed and ready to act on this advice and rid yourself of hemorrhoids for good.
  • Everything I Needed to Know about Parenting I Learned in Prison: Tales of a Correctional Officer

    by Leslie G Nelson
    When Leslie Nelson, a naive, small town girl, got a job as a prison guard, her friends called her a female Barney Fife. But that job turned out to be a unique on-the-job training for motherhood. This non-fiction short will take you inside the prison and share tips on how to avoid riots in your own home. Leslie is the mother of five children (three teenagers, heaven help her!). Her youngest is seven so "parole" is a long way off.
  • Questioning Protocol: How One Mom Dispensed Equal Doses of Humor, Humility, and Corporate Smarts to Help Her Family Navigate The

    by Randi Redmond Oster
    What happens when a top-secret program engineer turned award-winning author tries to gain control during her chronically-ill son’s hospital stays? Questioning Protocol happens. This funny, poignant, real-life narrative chronicles how one family successfully navigates the medical maze and offers tips to help readers do the same. By the end of the enlightening, frank account, readers understand how to ask tough questions, weigh competing alternatives and control the reins during a health care cris... more
  • Face to Face: Cultivating Kids' Social Lives in Today's Digital World

    by Kathy Masarie
    Every parent/caring adult needs to read this book! It's filled with brain research, tips, and tools to help parents help their children grow to be healthy and happy. Its breadth of parenting topics includes building resilience, fostering empathy, navigating friendship (its ups and downs), and creating deep connection for stronger families and communities.

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