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Present Moment Awareness: A Step by Step Guide to Living

by Shannon Duncan

This 20th Anniversary Edition includes a new foreword from the author. Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the now.

Tribe, Caregiving LGBTQ and Straight Ally Friends

by Michael Boyajian

Learn how a group of LGBTQ and straight allies compose a group of friends they call Tribe whereas members look after one another offering help of any kind whether it be a midnight call from someone in emotional distress or the need for a pet sitter because of an unexpected emergency hospitalization or even just socializing at barbecues, game nights, minor league baseball games or seasonal celebrations. Helping others does of course extend to those outside the group as well. It is perhaps a li... more

Coming Full Circle: Healing Trauma Using Psychedelics

by Shannon Duncan

With each passing year, new evidence of the immense healing potential psychedelics offer for anxiety, depression, addiction, PTSD, and more emerge from credible studies and research groups. As the excitement grows, so too does the often dangerous misinformation generated by profiteers and pseudo experts.

A fierce protector of those who are utilizing psychedelics as a way to heal their emotional wounds and trauma, Shannon Duncan knows firsthand the courage, determination, and vulnerabili... more

What Grandpa Learned from His Honeybees: The Little Book to Be Smart with Your Money and Help the Environment

by Henry Svec and Mary Svec

Honeybees have 10 rules that they live by, and these rules, when applied to your life, will make you smart with money and a great investor! Discovered by accident, the authors learned that many of the rules are similar to those of great investors such as Warren Buffet, Benjamin Graham and Mohnish Pabrai. Each book chapter starts with a Bee Story where a honeybee rule or habit is discussed. Next, the Smart Money Lesson takes that rule and applies it to everyday life. Finally, in each chapter, th... more

Yes You Can: 5 Steps to Being a More Effective CEO of Your Life

by Paul Hector

Are you trying to find purpose, looking to transform your outlook and life so that you can unlock your potential! Well here’s a book that can accompany you on your journey. "Yes You Can: 5 Steps to Becoming the CEO of Your Life" is a comprehensive guide to personal success and growth in today's rapidly changing and challenging world. The book provides readers with practical tools, heuristics, and mental models to help them achieve their personal goals and find balance, purpose, and meaning in... more

Being and Love: An Ontological Investigation into Human Existence

by Joshua Heskamp

In Being and Love: An Ontological Investigation into Human Existence, the author, Joshua Heskamp, examines the deepest meaning of human existence through an exploration of the ontological connection between being and love. The main topics covered along the way are: the experience of reality, the ontological structure of phenomenal experiences, the nature of consciousness, the body, the intelligibility of the world, being-in-the-world, being-in-itself, being-with-others, love, the Trinity, theodi... more

Anger Is Your Compass

by Moshe Ratson

Anger is an internal warning system that alerts you to problems and shows you how to solve them. With his revolutionary approach, psychotherapist and anger specialist Moshe Ratson teaches you how to access the wisdom of anger to transform your life. This anger management program provides practical skills and exercises that will help you establish emotional freedom and become your best self, benefiting you and everyone around you.

Say Anything

by Fiona Jefferies

When your friend gets diagnosed with a serious illness. When your colleague is going through a messy divorce. When your neighbour makes a racist or homophobic remark. There are so many moments in life when you feel stunned, shocked, saddened, or baffled, and simply don’t know what to say. Your mind goes blank and you can’t find the right words. This book is for moments like those. Say Anything is a guide on what to say and how to say it. Organised from A to Z, this book covers Agei... more

Hurt No More: Grow a Foundation for Healing

by Rebecca E Chandler

Hurt No More, Grow a Foundation for Healing is a journal that encourages readers to stand in their truth, identify the source of their trauma, and begin the work to heal. Over ten sections, this workbook is filled with thoughtful and inspirational simple exercises, tips, and resources to guide survivors. The journal encourages readers to fully express the source of their trauma and begins to build an early foundation to improve mental health and build a life of joy. A motivational resource, read... more

Elevating Your Origins to Love: A Guided Journey of Transformation, Healing and Power

by Susan Drury

Is He Mr. Right...or Mr. Right Now?: Consciously Create Your Love Story

by Heather Leah

In this creative non-fiction self development relationship book, as an accomplished and strong business woman, Heather wanted to create and attract the most important aspect of her life…an even match when it came to romantic love and partnership. Heather's journey involves nine marriage proposals and her soul’s continued evolution catalyzed by being in relationship with each of these men whom she acknowledges were soul mates including Mr. Office Romance, Mr. Mom, Mr. Iro... more

Why Knot? a personal quest

by Richard Seltzer

Intriguing, common-sense suggestions that could change your life or maybe even the world. Questions you'll wish you had asked. Answers you never imagined. I don't think outside the box. There is no box. The box is an illusion that limits the range of what we consider, squashing curiosity and creativity, ruling out possible solutions. Please join me on this journey of exploration.

Beyond Your Confines: The key to free your mind

by Chris Warren-Dickins

The pandemic confined you to your home, and now you have emerged, blinking into the daylight of hope. But to what extent has your mind kept you trapped within a prison of your own creation? We have always constructed labyrinthian prisons of fears and assumptions, but the evolution of technology has taken us further from the wisdom and natural rhythms that we can find within. The less aware you are of your internal (mental) state, the more you become a prisoner of it, and this blindness can le... more

The Silver Woman of Fire: Gather Your Nerve and Live

by Elizabeth Upton

In this book, Elizabeth Upton has written a collection of insights that are simple, authentic, and profound. First, the author leads the reader to stop, ponder, sit, and reflect. "Being Real," "Life Needs Fixing," and "Bored to Death," among other chapters, tell us, "It is always time to Gather Your Nerve and Live." The author says, "Listen and pause to the life of your mind. Listen and pause to your heart beating in your body with your every step; that offers you a deeper understanding of... more

The 9 Levels of True Transformation: How to Evolve From Feeling Lost to Being Found

by Coach Mike D.A.

Coach Mike D.A. shares how he evolved from feeling lost to being found. Now known as a published author, business leader, and community advocate, Coach Mike D.A. previously served over a decade in prison for organizing unarmed bank robberies. Learn how he transformed his life from a lost youth to a found man.

Live or die

by Ralph Meyers

2. Edition, revised and with an aditional case report including q-EEG results Reflexes form in the first few weeks of pregnancy and serve to protect the unborn child. They are responsible for survival during pregnancy, help with childbirth and protect survival in the first six months of life. Then they need to be integrated and prioritize intentionally controlled responses. In my more than 30 years of practice as a child and adolescent psychiatrist, I see a large number of children, adolescents... more

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