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Stop Anxiety In Its Tracks: 22 Hacks to Destress, Avoid Negativity, and Stop Overthinking

by Xolani Kacela

Stop Anxiety In Its Tracks: 22 Hacks to Destress, Avoid Negativity, and Stop Overthinking tackles America’s #1 mental health crisis by helping you make sense of your anxiety while providing you with innovative strategies that boosts your ability to cope and manage Covid-era stress and worry. This book will captivate you with its relaxed writing style, which feels as though a friend is talking to you. It lays out 22 tactics that reduce anxiety so you reclaim your peace of mind. The chapters te... more

Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, M

by B. Mitchell-Dos Santos

A groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys. This book is a must-read for any young black male who wants to succeed in all areas of life. Includes • Tips and strategies on... more

Tripping Through Life: Humorous Advice and Affirmations for Navigating Life's Comedy of Errors

by Jason Probert

Life is full of moments that make us stumble, fumble, and bumble our way through. From the dog deciding your favorite shoes are their new chew toy to forgetting why you entered a room just moments after striding in with purpose. This book, "Tripping Through Life: Humorous Advice and Affirmations for Navigating Life's Comedy of Errors," is a celebration of these hilariously human mishaps that fill our everyday lives.

The Polaris: A Guide To Influence People and Nurture Relationships

by Rajaram Jagannathan

In "The Polaris: A Guide To Influence People and Nurture Relationships," author Rajaram presents a captivating and insightful exploration of the art of influence and relationship-building. This thought-provoking book serves as a compass, guiding readers on a transformative journey towards becoming effective communicators and leaders in both personal and professional spheres. Drawing upon extensive research and personal experiences, Rajaram delves into the fundamental principles of influence, ... more

iPerimenopause—The Latest Upgrade to the Operating System of my Life: Malfunction: Hormonal Mayhem

by Cristina Gherghel

A transformative journey through pre and perimenopause with confidence. In this empowering book, Cristina Gherghel shares her personal odyssey through the challenges and absurdities of this transitional phase. From brain fog to migraines and bewildering symptoms, she candidly explores the physical and emotional rollercoaster. With hormone replacement therapy off the table, she offers practical insights and unorthodox techniques for coping with cataclysmic symptoms. A guide that tackles the chaos... more

The Merry-Go-Round: Surviving The Ups and Downs of Married Life

by Amy Scarpa

When it comes to marriage many people focus all their attention on the big day; the attire, the music, the reception and the honeymoon, but many fail to consider the life that two people will share once their special day has come to an end. In her book, The Merry-Go-Round Amy Scarpa shares her story of forty years of marriage and how she and her knight in shining armor survived.

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by Dr G Rajendran

The purpose of this book, "Unlock Your Key Values," is to help you discover and embrace your core values. By identifying your values, you can align your actions and behaviors with your authentic self, and create a life of meaning, purpose, and fulfillment. This book is not a one-size-fits-all guide, but a tool that encourages you to explore your unique values, and guides you through a process of self-discovery and reflection.

In this book, you will find various exercises, tool... more

Never Married Dating

by never married dating

Never Married Dating . Com helps single never married people find love . Never Married Dating . Com is the only exclusive dating website for single never married people to find love online. https://www.nevermarrieddating.com/ YOU ARE LOOKING FOR A DATE THAT HAS NEVER BEEN MARRIED ? BEGIN YOUR ADVENTURE NOW, AS WE ENCOURAGE SINGLE NEVER MARRIED PEOPLE TO JOIN NEVER MARRIED DATING THIS IS YOUR GREATEST SOURCE FOR FINDING A DATE THAT HAS NEVER BEEN MARRIED

Dancing by Myself: Learning To Live Again In A World Without Penney

by Penny Morang Richards

The book is not so much the story of my daughter’s death as it is the story of how I learned to live again after she died. It’s about how I learned to give myself permission to breathe again, to laugh and smile again. It’s about how I learned it’s OK to say “No” when I needed to for my own mental health. I still do now and again.

Unfinished Business: 8 Steps to Heal Your Trauma, Transcend Your Past, and Transform Your Life

by Melanie Smith

Melanie Smith knows from experience how complex and immovable grief and trauma can feel. She used that experience to fuel her research into the issues of trauma, loss, and finding happiness, which led to the creation of Unfinished Business—an eight-step, actionable process that will help you overcome heartbreak, emotional wounds, limiting beliefs, old patterns, and unconscious habits, as well as the negative self-talk, self-judgment, overwhelm, and misalignment that have held you back from succe... more

The Blossoming of Women: A Workbook on Growing from Older to Elder

by Karen Roberts

This workbook invites its readers to embark on later life explorations with confidence and to enjoy the process of self-discovery. Engaging questions follow each chapter, assisting participants on the path to a rewarding new life stage motivated by personal purpose. Included are interviews with women who confronted daunting challenges, yet their perseverance and inner faith led them to pursue incredible late-life passions. Their stories will open women to new possibilities. They will be encour... more

Book of Dhi Yoga

by Abhi DhiYogi

How does one learn the art of catching, planting and growing ideas in the pursuits at school, work or home? This book will enable your practice of yoga for your ideas: Balance to catch ideas | Open up to plant the ideas | Learn the lesson from each experience to grow the ideas.

The Healing Swords Of Love And Innocence: Be Brave Be Bold This Your Moment

by Elizabeth Upton

Was Awarded 5-Stars By Reader's Favorite Review!

Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. 'The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment' is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we o... more

The Eloquence of Effort: Beware the Path of Least Resistance

by Indar Maharaj

The central theme of the book is tethered to the principles of Entropy: namely, barring the infusion of human energy, all things spontaneously degenerate into chaos. It’s the reason things naturally fall apart and never the reverse. It’s a universal law: chaos is spontaneous; order demands human effort. Arguing that dreams are only achievable through sustained effort and that regardless of the outcome meaningful effort is never wasted, the book relies heavily on a wealth of published data. More... more

The Gang of Three: Socrates, Plato, Aristotle

by Neel Burton

For better or worse, Socrates, Plato, and Aristotle engineered the Western mind.

Above all, they formed part of a movement that stood at the crossroads of mythological and scientific-rational thought, at the crossroads of mythos and logos. Although the path of logos had already been beaten by the pre-Socratics, and would be paved by the Stoics, it is they, the Gang of Three, who forced the carriage to turn.

This book sets out to do three things: trac... more

How to Talk to Porcupines

by Allegra Birdseye-Hannula

This award-winning, easy-to-use field guide offers a powerful set of tools and practical solutions to the most important challenge for today's youth workers, educators, managers, and parents - communication breakdowns. After reading this guide, you will be able to:

Identify porcupines in the field
Recognize when and how communication breaks down
Improve your communication know-how to skillfully redirect prickly personalities
Add effective and impactful c... more

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