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Hurdles

by Dr. Ric Vandett

These are difficult times. While incredible advances have been made in technology, advances in human interaction and in personal self-confidence have not kept pace with the growth of technology. Thus, facing life's difficulties, with no road map on how to overcome those difficulties, has left many people with feelings of helplessness, hopelessness, and depression. These feelings become hurdles to achieving personal growth and happiness. Hurdles is a common sense approach to identifying the obst... more

Decoding You

by Arun Shankar

Shankar is your navigational chart through the complexities of personality and motivation. This book isn't a maze of academic jargon; it’s a warm, welcoming space where enneagram systems and numerology come alive in an easily digestible format. Arun's simple language and compelling real-life stories make you feel like you're chatting with a wise friend. He takes you through the corridors of your inner world, unlocking doors you might not have known even existed. In "Decoding You," numbers go ... more

Extraordinary YOU

by Dr. Agnes Oh

We all long to be happy. Many of us might also wonder what it really means to be happy as human beings. The secret to happiness is much simpler and closer to us than we think. We are most miserable when relationally injured and conversely happiest when meaningfully connected with those we care about. Extraordinary YOU is born out of this intrinsic human need to seek and fulfill happiness in the context of our relationships. Extraordinary YOU unveils what it means to be happy through the interper... more

Dream Maker

by Henrietta Dixon-Collier

Just reading this book can give you a collage of amazing ideas. Actually, as you continue to read, you'll begin to notice everyone's talent, better known as a gift, is so necessary, no matter the age, color, gender, or level of education. This book is extremely thought-provoking! So take notes as you continue to read this book because you'll begin to notice that we all have something that our community needs and wants. Of course, you'll be pleasantly amazed to see how one person's dream comes tr... more

Cranky Superpowers: Life Lessons Learned from the Common CrankaTsuris Chronicles

by Steven Joseph

Get ready to embrace your inner curmudgeon with crankiness expert Steven Joseph. In his award-winning masterpiece “A Grownup Guide to Effective Crankiness: The CrankaTsuris Method,” we learned how to navigate and celebrate our grouchy moments. Now, in “Cranky Superpowers: Life Lessons Learned from the Common CrankaTsuris Chronicles,” our journey to mastering our moodiness takes a humorous twist that is guaranteed to have you chuckling out loud. Peppered with captivating tales, both fresh and ... more

Unstick Your Mind

by Mimika Cooney

Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. Discover what elite athletes, CEO's and high achievers do to unlock their full potential. Once you learn how to shift your mindset and develop grit, you will be positioned to break through any barrier holding you back!

Extra Focus

by Jesse J. Anderson

Jesse J. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains. Written by an adult with ADHD for adults with ADHD, this empowering book provides the compassionate understanding and practical strategies you need to stop struggling and start thriving.

I Am Changing Careers

by Anita Job

"I Am Changing Careers" is a series of questions and answers based on the author's job-hunting experience that will encourage and motivate you on your journey of what works to get hired. Topics include choosing your career, getting hired, how to take care of your health, and what to do once you have the job. The roadmap at the end of the book provides a 2-week daily checklist of how to implement the book's contents and find meaningful employment as quickly as possible.

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Life Skills Adventures: A Guide for Kids: Discover Essential Life Lessons Through Fun Stories and Activities

by Chuck Adkins

Are you ready for an adventure like no other? Join Morfia and Mason as they embark on thrilling quests to captivate young hearts and teach essential life skills. In "Life Skills Adventures," kids will: Discover Responsibility: Help Morfia and Mason learn the importance of taking responsibility for their actions, from caring for a treasure to nurturing the world around them. Solve Problems: Join the duo as they tackle challenges, puzzles, and mysteries, teaching kids the art of problem-solv... more

NeuroMastery: Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks

by Ugochukwu Uche

Based on the latest research on cognitive neuroscience and counseling psychology research, this book offers a comprehensive guide to reshaping your brain's response to anxiety, fear, and panic attacks. You will learn about the brain's anatomy, the path that stress takes through your brain, and how negative thought patterns contribute to anxiety and fear. This book also introduces effective cognitive behavioral strategies, mindfulness techniques, and lifestyle modifications to manage anxiety. ... more

How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind

by Brandon Wolfe

Has alcohol turned into a stage five clinger? Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spirale... more

To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness

by Brandon Wolfe

All words are made up. All words spoken between us are nothing more than made-up sounds from manipulated air. They're just lung puffs. All of the letters that we text, email, and write are made-up symbols to coincide with our made-up noise. It's really just hand scribbles. This would mean that everything from existence theories to religious ideologies to politics to our names and much more are all one hundred percent fabricated from thin air, literally. In fact, these words here and the pr... more

Happy AF: Simple Strategies to Get Unstuck, Bounce Back, and Live Your Best Life

by Beth Romero

Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos—all backed by clinical research—in fresh, insightful, and accessible language you can relate to. Kinda like your... more

TE DESAFIO A ME ENCONTRAR

by GESTAL F PHILLIPS

PERSONAS NO LABIRINTO DA MENTE

UNCOMMODiFiED

by Tim Windsor

UNCOMMODiFiED. It's a book, and it's a workbook. It's a provocative and practical guide to STANDiNG UP & STANDiNG OUT in a crowded world. If UNCOMMODiFiED is just a book you read, you missed the point. If it is just a chat with a whiskey-drinking, cigar and pipe-smoking kind of guy, even a rather uncomfortable chat at times that will not be good enough. If it is just a candid conversation between you, me and my UNCOMMODiFiED mentors that stays on the pages of this book, that will not make any... more

Improve Your Community and Improve Yourself

by Janel Sterbentz

This book will guide you to make positive changes in your community and your life. A worksheet reveals which opportunities match your skills and interests. Evidence-based research illustrates how aiding others benefits you. You'll learn about the history of altruism, and why it's important to support others. If you dream of turning your passion into paid work, there are tips to make that a reality. Case studies highlight people from various walks of life around the world. The book concludes with... more

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