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How to Stand and Pee and not be a Dick about it--Rites of Passage: The Navigation of Masculinity between the Scylla of Radical F

by Professors Pluck and Willis

This book describes various rites of passage into manhood to avoid bot emasculation from the left and toxic masculinity from the right.

Mind Training

by Ravinder Taylor and Eldon Taylor

Mind Training offers a fascinating examination of the inner workings of your mind that naturally leads to science-based daily self-empowerment practices to enhance every corner of your life. Life can educate your mind to accept less, thereby limiting and defining you. You can do it better. Drawing on over 200 solid scientific studies, Mind Training is the self-help workout regimen that will enhance every corner of your life.

The Great Instructor: A Practical Guide to Promoting Adult Learners' Memory by Brain Science

by Sumin Lee

Selected as South Korean Navy Teaching Method Book This book is for those who want to grow into a Great Instructor when teaching adult learners. Simply delivering knowledge or information can't make you a Great Instructor. That would merely be a title. So, what kind of instructor is a Great Instructor? Author Sumin Lee, a renowned expert in teaching methods in Korea and a coach for instructors, defines a Great Instructor as “someone who effectively transfers their message into the long-ter... more

How to be Heard Without Screaming!

by Brenda J. Viola

Have you ever felt invisible? Your lips are moving, but no one's hearing you. It's frustrating when your great ideas or insights are overlooked. It can make you want to scream! Instead, take the next 30 days to learn and implement powerful tactics to improve your quality of communication. Whether making a case for budget dollars, being interviewed by a reporter, speaking up in a staff meeting, or having a heart-to-heart with your partner, your voice is important. This book will help... more

Whispers of the soul: the art of inner harmony

by Nisrine Ait Khayi

In this book, I propose several daily spiritual, brain, physical, and health-related routine techniques, and practices that can help in restoring the person’s inner peace and optimizing his/her brain’s productivity. These techniques have been inspired by several readings in self-development, psychology, neuroscience, and biographies of some genius brains such as Steve Jobs and Albert Einstein. To achieve a successful outcome, self-discipline is required continu... more

Soul Statements

by Corey Lyon Folsom

The award-winning book, Soul Statements: A Love Coach’s Guide to Successful Communication, is a practical guide to increase personal clarity. Each chapter has a wealth of simple, potent tools for upgrading your communication, mindfulness and connection with life. The use of Soul Statements elevates how we talk to ourselves on the inside and the result is a re-calibration of surface thoughts with a person's deeper knowing. This unlocks personal power, joy and certainty. Voted “Best Communicati... more

Decide to Be Your Future Self

by Andrea C. McLean

Decide to Be Your Future Self: A Journey of Transformation is a practical guide to becoming the best version of yourself. In this book, you will learn how to: - Set the foundation for your transformation. This includes understanding the power of becoming your future self, defining your future self, and creating a vision for your future self. - Overcome challenges: Identifying your limiting beliefs, dealing with self-doubt, and creating a support system. - Set clear intentions: Setting goals, c... more

The Art of Mindkeeping: The Secret to Activating Wisdom, Healing and Spiritual Fulfillment through Lumen Consiousness

by Stacey McCann

More than a self-help book, "The Art of Mindkeeping" by Stacey McCann serves as a practical manual for anyone seeking to improve their mental clarity, emotional well-being, or overall sense of fulfillment. By taking spirituality out of the mystical and placing it firmly in the practical realm, this book empowers everyone—not just a chosen few—to achieve a higher state of consciousness and change their lives forever. Embrace the power of lumen consciousness and discover how just two minutes a... more

Guide to an Existence

by NG Rippel

The culmination of a life’s experiences in notes & verse. If you choose to get into touch with reality. When you begin to think that life and the human future are what is most important. When you decide that the time has come to review perspectives on existence. This is a book worth having around. Not only to compare notes, but to write in your own notes.

Menopause: Let's Normalize it Already, for Heaven's Sake!

by Eevi Jones

Menstruation, Perimenopause, Menopause - all are absolutely normal. Yet, these are all topics we so often shy away from. So many of us don’t feel comfortable talking about our body’s most natural functions and transitions. "MENOPAUSE - Let’s Normalize It Already, For Heaven’s Sake!" by USA Today and Wall Street Journal bestselling author Eevi Jones is a sassy, illustrated approach of looking at these topics in a poetically unique, fun, and cheerful way, whilst promoting to speak about these sub... more

DBT for Life

by Diana Partington

The critically acclaimed book DBT for Life: Skills to Transform the Way You Live will empower you with skills to improve your relationships, manage your overwhelming emotions, and live a better life. This engaging and accessible self-help book is a valuable resource for anyone seeking effective tools for navigating the roller coaster of life. Dialectical Behavior Therapy is renowned for helping individuals manage overwhelming emotions and cultivate healthier relationships.

Taller Than A Tree

by Abraham Thomas

In 1989, a serendipitous spreadsheet experiment led mechanical engineer Abraham Thomas to the groundbreaking xCode hypothesis. It overturns the current view of science that 86 billion neurons of the brain use algorithms to summate their incoming signals.

Drawing on decades of neuroscience research and recent interactions with advanced AI, Thomas weaves together a compelling narrative that spans 30 chapters, delving into the cellular, neurological, and psychological underpinnings o... more

WE AREN'T WHO WE ARE

by Dustin Ogle

Here lies the path to finding out who you really are, what you really want, and how to get it. No one can give you those answers, but this book shows you how to find them and how to use them. That is becoming. With one straightforward method, you will quickly gain the tools and perspectives needed to free yourself from any illusions and ideological possessions that keep you imprisoned. Together, we will use practical information to make you the master of your thoughts, body, emotions, and enviro... more

Heartache to Healing, Navigating Grief and Finding Peace

by Lloyd C Davis

Book Summary Grief is deeply personal. Everyone grieves differently and there is no one-size-fits-all when it comes to dealing with our grief. There's no right or wrong approach when it comes to dealing with loss. We introspectively find our way that works for us. With love and forgiveness, we can work through our grief in a positive way. As we move forward through our journey toward healing, our grief can become less acute. We can get to where our grief is no longer holding us captive. Eventua... more

This Is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma

by Ernest Ellender, PhD

Childhood stress and trauma often prevent people from becoming their healthiest, most productive, and fulfilled adult selves. The child’s reactive, survival-based habits (developed during painful experiences) later work against them in adulthood. “This Is How We Heal from Painful Childhoods” breaks down the complex and monumental task of healing from intergenerational family traumas into 20 separate rules that explain key concepts before presenting workbook drills to retrain unhelpful thinking a... more

Gratitude 101 Journal

by Lynn Lok-Payne

Want to boost your happiness? Try this easy-to-use gratitude journal!

✔️ 101-Days of Unique Journal Prompts: With positive affirmations and inspirational quotes.

✔️ Flexible and Convenient: Fits any schedule—daily or weekly reflections, no pressure.

✔️ Customizable: One journal, 3 different color choices, same interior. The

Power of Gratitude: The Gratitude 101 Journal provides a simple solution for those with busy schedules using guided prompts, positive affirma... more

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