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Self-Help, Sex & Relationships, Psychology, Philosophy, Fashion
by Meera JhogasundramYour experience of the outer world is a reflection of your inner reality. Heavy emotions long-forgotten, are deeply embedded in your subconscious mind. Are you aware of their existence? Do you understand the extent of harm that can be caused by harbouring and nurturing dark energies? What you choose to believe as resolved and no longer existent, may still be present in your reality. Perhaps you realise this. You may even choose to ignore it. Darkness will overwhelm you if you allow it. While ... more
by Meera JhogasundramDo you find yourself encountering one block after another in various aspects of your life? Are you unable to move forward despite doing whatever it takes? Do you tell yourself exactly what others tell you or do you make it a point to listen to that wise inner voice which you so often ignore? Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is i... more
by Amanda Crowell, PhDWhy is it that our Great Work—the work that matters the most to us—is the first thing to go when we get busy? How can we finally prioritize our Great Work? And, most importantly, how can we do our Great Work without sacrificing everything else that matters? Dr. Amanda Crowell combines cutting-edge cognitive psychology with years of experience coaching, to distill a simple process that anyone can use. Refreshingly hopeful, the Great Work method will help you: Make time and space for the wo... more
by DC Hyden, CASAC-ADVAddiction is a terminal disease if left untreated... If you can imagine having 50% of who you are actively trying to kill you then you have an idea of what it is like living with this disease. The Sober Addict is a book for all those impacted by the disease addiction. Within the pages of DC Hyden's book, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from Onset to Remission. This guide will help you learn how to function with this dysfunct... more
by Randye KayeDo you spend too much time and energy worrying about things that never even happen? Tried meditation but can’t sit still? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words – shortcuts your brain already knows well – to be happier right away. Happier Made Simple will hel... more
by Saantis Fenmu DavisThis book is for every person who wants to define their own life of happiness, a life where happiness is 100 percent under your control; a life where we don't have to wait for success and material gain to be happy but instead are happy because we understand it attracts success and material gain. In this book you will learn the tools to implement this. Learn tools to assist us physically, mentally and emotionally to be happy. Much success with the teachings in this book and I know they will help ... more
by Jen Nash
The Big Power of Tiny Connections—How Small Interactions Spark Awesome Outcomes, is a book about how small interactions truly can be the catalyst for unexpected and powerful opportunities. Now more than ever, in the middle of a pandemic, people NEED to feel connected to the world and the people all around. Using true-life stories and scientific research on how we listen, talk, and crave connection Jen Nash demonstrates that making time to connect is the most productive thing ... more
by Thad Harshbarger, Ph.D.
You are already aware of your history, present circumstances, and difficulties with insomnia. This book helps you use that information to make effective changes in your life that lead to better sleep. A wide range of insomnia sources are presented, along with a structure that organizes them so you can more easily find and address the ones that are bothering you.
Like a road map, Your Sleep Map helps you get to your destination as efficiently as possible. Once you decide wha... more
by Preston Love Jr.
Preston Love, Jr. is an advocate and activist in Omaha, Nebraska. He frequently presents to groups on topics from voting to business, to community involvement and philanthropy. He was a candidate for Senate in the 2020 Nebraska elections.
The articles in this book have been collected from my columns and other sources to provide a single book containing his last few years of contributions to the Omaha World-Herald and others.
by D TERRENCE FOSTER, MD
BRIEF SUMMARY OF THE STRESS BOOK FORTY-PLUS WAYS TO MANAGE STRESS & ENJOY YOUR LIFE
This book takes a comprehensive approach to stress management & prevention and how modifying our lifestyles and taking practical steps can significantly reduce the stress level we are experiencing.
More than forty approaches to stress reduction, management, and prevention are covered in this book, giving you practical guidance applicable to most lives’ issues and circumstances.
by Jenifer DeBellisWarrior Sister, Cut Yourself Free from Your Assault is a vital and timely self-help tool for teen girls, young women, or anyone working to overcome physical and sexual assault trauma, as well as the professionals who serve them. The pages within are designed specifically for teen girls and young women for two reasons. First, they’re collectively the largest demographic impacted by physical violence with the least recovery resources. Second, as fellow survivors, they should know where to find the... more
by Martha TothAre you searching for life’s meaning and path, or feeling uprooted from home, family, marriage, or job? This book provides no answers. We believe that what you are searching for was always there, inside you, and that only you can find your personal answers. There is no easy recipe to follow. It will take time and introspection to uncover exactly who you are and were meant to become. Passport 2 Purpose is intended as a sort of guidebook on your life journey. Instead of telling you what sights to... more
by Rebecca HulseA rebel, a sketchbook, and a self-care guide walk into a bar... They get hammered, and here's the end result Rebellious Rituals isn't a plan-- it's an exploration. This book is for rebels who want to take off on their own adventure, not be given marching orders. Rebecca guides you to change your daily-life experiences with indulgent self-care, frank acknowledgments, and explosive creativity. Welcome to a candid guide on how to change anything you're fucking over. Warning: There's much m... more
by Michael Vincent MooreIn his second book on emotional intelligence “Mastering your emotional Heart-Print”, Michael blends age old spiritual wisdom with modern knowledge and timely advice to create a renewed understanding of what it is like to be human in today’s world. In it, learn how your whole life improves in the process of following such a path; better relationships, more fulfillment, greater opportunities, and more love, for yourself, and others.
The Last Relapse: Realize Your Potential, Reclaim Intimacy, and Resolve the Root Issues of Porn Addictionby Sathiya SamPorn isn’t the problem—even when your pornography addiction rules your life. Finding fulfillment and living in your faith as a healthy, successful, and godly man is overshadowed by the need to consume porn. You can try internet filters, accountability partners, or even spiritual disciplines to stop slipups, but they don’t stop the temptation and sexual obsession. You need more than prayer and quick fixes to resolve the root of your addiction and free yourself from pornography. Addiction recov... more
by Ana BurgueraAnia vive en un pequeño pueblo, donde la mayoría de los habitantes se emborrachan para respaldarse del tremendo frío de -17 grados diarios. Su abuela ya no tiene fuerzas para hacerse cargo ni de ella ni de sus hermanos. Son puestos de adopción en un orfanato de la misma ciudad de Chernihiv. A sus 7 años de edad, Ana es adoptada por su nuevo padre, el cual no tenía ni mujer ni hijos propios, Juan Burguera, junto a ella, adopta a 4 niños más. Ana pasa a tener una nueva vida en la preciosa ciudad d... more