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  • Fast Forwards

    by Noel Lyons
    Find Out What Wastes Willpower. Uncover What Magnifies Willpower through research-backed insights.   Here’s what you’ll learn: How willpower is not as limited as you might think—or some people would have you believe! How we all were born with this inner strength, yet often undermine ourselves (unwittingly). How to break willpower down into its 5 core components, plus twelve ways to outsmart willpower altogether. The 'Fast Forwards' method of consulting with your 'future self.' How to liv... more

  • Share the Road: The Journey to Autistry

    by Janet Lawson
    Share the Road is the journey of two parents making a future for their son and building a pioneering vocational training program that empowers autistic individuals. This is the culmination of the lessons learned from over 15 years of working with autistic teens and adults to develop a program that addresses their needs and supports their talents.

  • Fuck The System...The Supremacy Incarnation

    by Bresh Winston
    Self improvement, finances, psychology, philosophy and dark psychology are the books major focus. The beauty arises in the way Bresh Winston presents his thoughts on this very controversial topics, in simple terms. In a way, it can seem like you are having a one on one conversation. The fourth chapter will blow your mind. Just imagine how invincible you will become by developing an ability to know exactly what people are saying without them speaking. You don't believe me? Then read for ... more

  • Сердитий восьминіг розфарбуй мене щасливим, розфарбуй мене спокійним

    by Lori Lite
    «Сердитий восьминіг Розмалюй мене щасливим, розмалюй мене спокійним» — це весела книга-розмальовка для роботи над собою, призначена для дітей 4–11 років та їхніх батьків, вчителів чи консультантів. Вона включає в себе прості повсякденні техніки, які можна використовувати для контролю гніву, зменшення стресу та збільшення щастя. Ця інтерактивна книга-розмальовка наповнена простими стратегіями самозаспокоєння, управління гнівом та покращення емоційного сприйняття. Розмальовуючи 38 ілюстрацій, діт... more

  • Бухта Морської Видри (Sea Otter Cove- A Relaxation Story): Історія для релаксації (Ukraini

    by Lori Lite
    «Бухта морської видри» – це історія, яка вчить дітей використовувати релаксаційне дихання, відоме як “діафрагмальне дихання”, щоб заспокоїтися, знизити стрес і контролювати емоції. Діти люблять практикувати релаксаційне дихання із грайливими морськими видрами та морською дитиною в цій історії. Ця науково-обґрунтована техніка самозаспокоєння допоможе вашій дитині заспокоїтися, розслабитися та впоратися з гнівом. Діафрагмальне дихання разом з іншими формами релаксаційного дихання має позитивний в... more

  • Катання на бульбашках ( Bubble Riding: A Children's Relaxation Story): Історія для релаксац

    by Lori Lite
    Діти люблять візуалізувати чи уявляти, як їхні тіла наповнюються кольорами веселки. Слідом за морськоюдитиною та черепахою діти вирушають у світ релаксації на бульбашках. Візуалізація, також відома, як творча уява, допомагає знизити рівень стресу та тривоги. Вона може вплинути на здоров’я, творчі здібності та успішність вашої дитини. Візуалізацію можна використовувати, щоб втамувати біль та гнів. Творча уява в цій історії заспокоює розум і розслабляє тіло, щоб ваша дитина мала змогу впоратися з... more

  • Сердитий восьминіг (Angry Octopus: A Children's Relaxation Story): Історія для релаксації (

    by Lori Lite
    Діти люблять розслаблятися та знімати напруження за допомогою цієї веселої вправи, відомої, як м’язова релаксація. В цій історії діти зможуть асоціювати себе з сердитим восьминогом, в той час, як морська дитина покаже йому, як заспокоїтися та впоратися зі своїм гнівом. Ця ефективна техніка боротьби зі стресом і гнівом фокусує увагу на різних групах м’язів, що забезпечує повний відпочинок для вашого розуму та тіла. М’язова релаксація допомагає знизити рівень стресу та тривоги, а також її мо... more

  • You Know Best: 10 Rules to Elevate Your Leadership Power

    by Monique Dawkins
    Want to know the secret sauce that will help you boost your influence as a leader? Learn ‘The Unspoken Rules,’ ‘The Dirty Rules,’ ‘The Rules of Thumb,’ and ‘The Ultimate Rule’ in an interactive reading experience that teaches you how to navigate implicit power dynamics that are commonplace in complex, fast- paced organizations. You have power. Learn how to use it to your advantage in an authentic and purposeful way. Elevate your leadership power by using reflective practice in this step-by-step ... more

  • Divorce: A Survivor's Guide

    by Nancy J. Wells
    My recent divorce took two years to complete. Twenty-four long months of money worries, money payments, and money wasted. It was a long, tedious and painful process. A process which I was unprepared for. This book helps you prepare for your own divorce. It brings order from chaos and presents divorce in a logical understandable way. I guide you through the divorce process with clear explanations, next steps, tips for working with your attorney, and what you should know. All aspects of divorce ar... more

  • Don't Be Stupid, Idiot - Helping Idiots Be Less Idiotic

    by Yann Somou
    Yann Somou is a proper, moany prick of an author. As such, he decided to write a sweary book, chock full of 120+ rants about things that piss off the vast majority of us. Think queue cutting, cancel culture, not buying rounds, splitting the bill to the penny, holding the door open, ignoring reserved seating, political correctness, treating pets as humans, gamesmanship, tailgating, reclining plane seats, the list goes on… But he hasn’t done so simply for the sake of entertainment, or as some f... more

  • Soil & Spirit

    by Ian C. Williams
    Monumental challenges threaten the sixth mass extinction on planet Earth. From increasing rates of infertility and chronic disease to soil degradation and climate collapse, reviving civilization requires changemakers to step forward and lead with their own unique genius. In Soil & Spirit, Ian C. Williams presents a simple solution: self-actualization. Solutions at scale begin with individuals organizing themselves. Ian guides the reader through that process via four primary landscapes: intern... more

  • 1637587945

    by Dr. Jennifer Guttman
    Our society tends to put “happiness” on a pedestal—it’s everyone’s ultimate goal, and its pursuit is enshrined in our very Declaration of Independence. But what if happiness is the wrong goal? Happiness is a fleeting emotion, an endorphin rush, a chemical high. It is not enough to keep us moving forward when we get bad news, when our kids are sick, when we lose a job. Meanwhile, 40% of people worldwide say they are not happy. The reason? Happiness is simply not sustainable. It is an emotion, not... more

  • Affirmations For Entrepreneurs: Daily Mantras For Life, Love, and Liberty

    by Gafar Liameed
    Affirmations for Entrepreneurs presents engaging principles for those who seek faith and enthusiasm in the pursuit of dreams and ambition. The journey of entrepreneurship is full of constant challenges and opportunities, but with daily mantras to boost your concentration and positivity, you'll have the tools you need to overcome obstacles and achieve success. Start each day with the positivity and focus you need to achieve your goals with Affirmations For Entrepreneurs.

  • Cybersecurity Life Skills for Teens: How to develop and use smart cybersecurity life skills, practices, and habits to keep cyber

    by Mark Lynd
    In today’s digital age, it’s more important than ever for teens to be equipped with the knowledge and skills to navigate the online world safely and securely. “Cybersecurity Life Skills for Teens” is an essential guide to help teens protect their privacy, reputation, security, and themselves while online. This book covers everything from the basics of cybersecurity and social media savvy to careers in cybersecurity. The simple fact is our teens are at risk! Here are just a few of the conc... more

  • Baby's Room to the BoardRoom: A Guide for Working Moms: How to Transition from Bottle Feeding to Boss Moves!

    by Letitia Clark
    Working moms often grapple with the undue stress of trying to successfully balance raising kids and having a career-leaving many women with feelings of failure. In Baby's Room to the Board Room, Letitia Clark speaks directly to the heart and soul of the working mom by sharing tips, tricks, and lessons learned during her journey of motherhood. These tools have helped her to be both a mother and a boss in her professional life. While Letitia Clark does not profess to have all the answers, on... more

  • Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive

    by Mali Apple
    Drawing on stories from real people and the latest research on sex and love, this guide helps couples approach intimacy issues as opportunities for healing, growth, and pleasure, explore their desires, and enjoy new depths of connection together. By cultivating erotic intimacy, couples turn their long-term relationship into a long-term adventure and “make monogamy the hottest choice around.”
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